Introduction to the six functions and functions of "Southern Ginseng" gynostemma pentaphyllum! Can soaking water still lose weight and treat insomnia?

Many people with hypertension and hyperlipidemia like to drink gynostemma pentaphyllum tea, a plant of gynostemma pentaphyllum cucurbitaceae that grows in damp places in the mountains and is known as "southern ginseng" and is known as "evangelical grass" in Japan. What are the effects and effects of gynostemma pentaphyllum? Can you cure insomnia? How much half a kilo?

A brief introduction to gynostemma pentaphyllum

1. Morphological characteristics of gynostemma pentaphyllum.

Gynostemma pentaphyllum, also known as pentaphyllum quinquefolium, seven-leaf gallbladder, sweet vine tea, small bitter medicine, seven-leaf ginseng, immortal grass, Japanese known as vine tea, evangelical grass, belongs to a plant of Cucurbitaceae; perennial climbing herbs, leaves alternate, often 5-7 leaflets, bird-toe-shaped compound leaves; a larger central one, apex acuminate, leaf margin serrated; yellow-white flowers in summer, panicles axillary, dioecious. Round berries; seeds as large as peas and dark purple when ripe.

2. Gynostemma pentaphyllum distribution

Gynostemma pentaphyllum grows in shady and humid places in the mountains at an altitude of 3200 meters, and is distributed in the southwest of the mainland and Hunan and Yunnan provinces south of the Yangtze River.

Second, the efficacy and function of gynostemma pentaphyllum.

Gynostemma pentaphyllum taste sweet, bitter, slightly cold; return to the lung meridian, spleen meridian, kidney meridian, the most commonly used edible method is to make gynostemma pentaphyllum into tea to drink, at the same time, the color after soaking water is also turquoise, according to experts, gynostemma pentaphyllum has six major effects and effects.

1. Taking gynostemma pentaphyllum can reduce three highs: gynostemma pentaphyllum has the effect of regulating blood pressure, preventing microthrombosis and anti-arteriosclerosis, so it plays an auxiliary role in the treatment of cardiovascular disease and can reduce hypertension, hyperlipidemia and hyperglycemia.

2. Taking gynostemma pentaphyllum can improve immunity: in pharmacology, gynostemma pentaphyllum contains the same active ingredient saponins as ginseng, so it has a good effect on improving immunity.

3. Taking gynostemma pentaphyllum can regulate female endocrine: it has a good effect on dysmenorrhea and irregular menstruation, and it also has obvious effect on constipation, insomnia, face spots and dark yellow caused by endocrine disorders.

4. Taking gynostemma pentaphyllum can relieve nervous system diseases: gynostemma pentaphyllum can regulate the balance of excitement and inhibition of cerebral cortex, relieve insomnia, anti-tension and relieve fatigue; secondly, gynostemma pentaphyllum also has analgesic effect. it can relieve headache, neurasthenia and other symptoms.

5, take gynostemma pentaphyllum can lose weight, beauty beauty: gynostemma pentaphyllum can inhibit fat accumulation, play the effect of weight loss; often and gynostemma pentaphyllum, can strengthen blood circulation, promote metabolism, help women restore skin health, beauty and beauty.

6. Taking gynostemma pentaphyllum can regulate intestines and stomach: gynostemma pentaphyllum can protect intestinal wall, often drink gynostemma pentaphyllum can play the role of laxative and moistening intestines, promote appetite, treat both constipation and sparse stool; secondly, it also has a good conditioning effect on stomach disease, stomachache and gastrointestinal discomfort.

In addition, gynostemma pentaphyllum has the efficacy and effect of delaying aging, anti-cancer, anti-allergy and protecting the heart.

Gynostemma pentaphyllum has many effects, but we should also pay attention to taking taboos: people with physical deficiency and cold should not take it; people with allergies (a small number of patients with nausea and vomiting, abdominal distension, dizziness and other symptoms) should not take it.

Can gynostemma pentaphyllum treat insomnia? Can you lose weight?

Gynostemma pentaphyllum can cure insomnia and lose weight.

Gynostemma pentaphyllum can calm the nerves and regulate the balance of brain excitement and inhibition, especially for insomnia.

Gynostemma pentaphyllum can inhibit the production of free fatty alcohol and neutral fat by adipocytes and prevent the transformation of glucose, so it can inhibit fat accumulation and play the effect of weight loss.

How much is gynostemma pentaphyllum per jin?

According to the understanding of the medicine market, the price of gynostemma pentaphyllum in the recent market is about 8.5 yuan, home seed goods is about 4 yuan, and Fujian tea goods is about 70 yuan.

At present, there are two kinds of gynostemma pentaphyllum tea on the market: gynostemma pentaphyllum and gynostemma pentaphyllum. The price of gynostemma pentaphyllum is more than 200 yuan / jin, and gynostemma pentaphyllum is about tens of thousands according to different quality.

Experts point out that gynostemma pentaphyllum is cold in nature and bitter in taste, so it is generally not suitable for long-term drinking. Although its medicinal value is higher than that of gynostemma pentaphyllum, it is difficult for people with weak physique to absorb its medicinal properties, and if it is drunk for a long time, it will have side effects such as nausea and vomiting. Gynostemma pentaphyllum is sweet in taste and mild in nature, so it is suitable for long-term drinking.

Conclusion: through an introduction to this article, we all understand the efficacy and role of gynostemma pentaphyllum, especially for the three high people are very suitable for drinking, generally choose bubble water to drink, but in the choice must buy quality assurance.