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Do you know the effect of soaking vinegar with black beans? What is the right thing to do?

Published: 2024-12-26 Author: mysheen

Last Updated: 2024/12/26, Soybean is one of the most important food crops in China, and it has been cultivated for a long time. Among them, soybeans, mung beans and red beans are mostly used for cooking and cooking, while black beans are mostly used for vinegar soaking. Do you know the effect of soaking vinegar with black beans?

Soybean is one of the most important food crops in China, and it has been cultivated for a long time. Among them, soybeans, mung beans and red beans are mostly used for cooking and cooking, while black beans are mostly used for vinegar soaking. Do you know the effect of soaking vinegar with black beans? What is the right thing to do? Let's take a look down below.

First, what are the effects of soaking vinegar with black beans?

1. Soaking black beans in vinegar has the function of beauty and beauty: we all know that Shanxi is a big province of vinegar production, and the local consumption and love of vinegar is also very much, among which there are more women who often eat vinegar and soak black beans. At this time, after soaking in vinegar, black beans can not only supplement vitamins to the human body, but also nourish and whiten the skin, and even dilute facial spots, making the skin tight and elastic.

two。 Soaking black beans in vinegar can detoxify and lose weight: black beans that are often soaked in vinegar can speed up intestinal peristalsis, expel accumulated garbage and toxins, speed up the body's metabolism and prevent constipation, which play a huge role in crude fiber.

3. Soaking black beans in vinegar can prevent some gynecological diseases in women: women who often soak black beans in vinegar can prevent symptoms such as frequent urination and abnormal leucorrhea.

4. Soaking black beans in vinegar can soften human blood vessels and improve the symptoms of hypertension and blood lipids: soaking black beans in vinegar can delay the aging of blood vessels, increase their elasticity, and even remove cholesterol and fat accumulated in blood vessels to prevent the occurrence of cardio-cerebrovascular diseases.

5. Soaking black beans in vinegar can nourish the liver, clearly: soaking black beans in vinegar can effectively relieve eye fatigue caused by face-to-face brain, mobile phones and other electronic products for a long time, and can also prevent the decline in the city and the risk of night blindness. these are many benefits of anthocyanins and carotene.

6. Soaking black beans in vinegar can prolong life and improve the body's immunity: the plant protein contained in black bean vinegar can not only provide a variety of nutrients to the human body, but also calm the mind and tonify the kidney and promote blood circulation and diuresis.

7. Soaking black beans in vinegar can also be effective for diabetes, prostate disease, and early gray hair.

8. Although there are many benefits of soaking black beans in vinegar, we should be careful not to eat too much at one time, and people who are allergic to bean products should not eat it. People with gastrointestinal problems and stomach ulcers are also not allowed to eat vinegar soaked black beans.

Second, what is the correct way to soak vinegar with black beans?

Black beans can be fried or boiled in vinegar. Here are two ways to soak black beans:

1. Put the washed black beans in a pot with water, fire and boil them until the skin explodes, then turn to low heat and simmer for about 10 minutes. After cooking, remove the black beans and cool them in a sealed pot. Add 2/3 rice vinegar and cover and seal. When the black beans fully absorb the vinegar and expand, you can take it out and eat it. Usually, you can put it in a cool place or refrigerate it.

two。 The second is not to boil but directly stir-fry over high heat, stir-fry the fragrant skin and put it aside to cool. When it is good, put it in a sealed container, pour in rice vinegar or aged vinegar, never pass the beans. Wait for the black beans to absorb the vinegar inside and become swollen and full. It is important to remember that taking three or five tablets at a time is enough.

Third, how much is the current market price of black beans per jin?

1. The following is the price of black beans in recent provinces and cities:

Product Name

Quotation market

The highest price

Lowest price

Average price

Black bean

Shimen Agricultural products Wholesale Market in Shunxin, Beijing

twelve

8.6

nine