Good tea drink self-cultivation, what are the efficacy of white tea? How do you drink it? Attached: the method of selecting white tea

The fall of a leaf, a pool of boiling water, the taste of water changed by infusion, and then there was tea. Tea is a life waiting for awakening. White tea is a specialty of our country, which has a history of hundreds of years. Because it is silvery white, it is called white tea. It is also a unique tea in China. So what are the effects and effects of white tea? Editor, let's take a look.

The efficacy and function of White Tea

1. Clearing heat and relieving fire

White tea is cool. Because it contains a lot of amino acids, it can remove heat, reduce fire and detoxify. You can drink more white tea in summer to prevent heatstroke

Clearing the liver and protecting the liver

White tea relieves alcohol. Drinking white tea after drinking can relieve the pain of hangover. It also has a good effect on liver problems such as liver cirrhosis and fatty liver.

Lowering blood lipids, blood pressure and blood sugar

The processing of white tea is the simplest among teas, but it also retains tea polyphenols. It also contains vitamins C and P. Both can soften blood vessels and lower cholesterol. Its anticoagulant effect and dehypercoagulable state can prevent cerebrovascular disease. And studies have found that white tea can treat diabetes.

IV. Anti-oxidation and aging

White tea has a high content of flavonoids, and flavonoids have the most antioxidant effect. And the low content of free radicals is a sharp weapon to delay aging. Office computers are very suitable for white tea. White tea is also protected against radiation.

The way to drink white tea

How to drink: White tea is also very simple.

Just put the tea and pour it with boiling water.

After soaking for a long time,

Is the tea light yellow or apricot yellow

Features: micro-fermentation, easy to make

Representative tea: Baihao silver needle, white peony, etc.

Suitable crowd: people with emotional anxiety and stress

How to choose white tea

The production process of white tea is simple, and the oxidation of tea polyphenols is more natural. White tea dry tea surface Bai Hao, seen from a distance as if covered with snow, hence the name white tea. So after listening to the editor's introduction, do you also fall in love with white tea?