What is the efficacy and function of jackfruit? What can't you eat with? How to choose?

Jackfruit is a very popular tropical fruit, its pulp is large and sweet, with a unique flavor, so do you know the efficacy and function of jackfruit? What can't you eat with? How to choose?

First, the efficacy of jackfruit

1. Eliminate edema

Jackfruit can dissolve the fibrin and blood clots that block the tissue, which can improve our blood circulation and eliminate inflammation and edema.

two。 Lose weight

Jackfruit's juice can effectively acidify fat, and for our body fat has a certain elimination effect, thus playing the effect of weight loss.

3. Aid digestion and promote appetite

Jackfruit contains some nutrients, which can make jackfruit produce a certain fragrance, thus stimulate the secretion of saliva, but also play the effect of promoting appetite.

4. Remove grease and clean intestines and stomach

The proteolytic enzymes contained in jackfruit can decompose protein and aid digestion, remove the greasy feeling of eating fat meat, and achieve the effect of cleaning the intestines and stomach, which is very good for our bodies.

5. Beauty

Eating jackfruit can also eliminate the sense of fatigue in our bodies and enhance the immunity of the body.

6. Health and Fitness

Regular eating jackfruit can lower blood pressure, dilute blood lipids, and often eat pineapple can also prevent fat deposition.

7. Get rid of a cold

After catching a cold, there will be a series of sick symptoms, at this time to drink a glass of pineapple juice, can play a cooling effect, to alleviate the disease has a great benefit.

8. Diuresis

It is very beneficial to patients with glomerulonephritis and hypertension, and plays a certain role in protecting our health.

Jackfruit can't eat with anything.

1. Jackfruit + honey: it is very healthy for the human body to eat jackfruit and honey separately, but eating together will cause the stomach to swell, which can seriously lead to excessive stomach expansion and death.

two。 Jackfruit + tea: both jackfruit and green tea are cold food. the combination of the two foods will aggravate the trouble of cold and bring unnecessary burden to the body.

3. Jackfruit + white radish: eating these two kinds of food together will reduce the nutritional value of the food, so that our bodies can not absorb enough nutrients, which is a burden for our bodies.

4. Jackfruit + hot food: because jackfruit is a cold food, eating together with hot food will produce the phenomenon of mutual resistance, which is very disadvantageous to our human health.

3. What should pineapple be eaten with

1. Jackfruit + pork: eating these two kinds of food together can promote the absorption of protein, which is very good for our body.

two。 Jackfruit + chicken: for people who are weak, it is very healthy for us to mix these two kinds of food together.

3. Jackfruit + carambola: can play a role in clearing heat and relieving summer heat.

4. Jackfruit + Baimao root: can clear heat and diuresis, but also stop bleeding.

Who is not suitable to eat jackfruit

1. It is not suitable for diabetic patients.

Because jackfruit is rich in sugar, and diabetes is precisely because there is too much sugar in the body to produce the disease, such patients eat jackfruit will make the condition more serious, not conducive to the recovery of the patient.

two。 Angry people should not eat.

Jackfruit will cause the human body to get angry, which will aggravate the illness of the people who are already angry, which is very disadvantageous to the patient's body.

3. People with allergies should not eat.

Eating jackfruit itself is easy to cause allergic reactions, such as the kind of physically sensitive people had better eat less jackfruit, otherwise the human body will suffer unnecessary pain.

How to choose jackfruit

1. Observe the color

Jackfruit is usually golden in mature season. If jackfruit, who is not fully ripe, may bring a little turquoise. Turquoise is jackfruit's original color. When the mature season, the size is basically the same, the color will slowly become golden. However, this is not to say that the golden jackfruit can not be bought, turquoise jackfruit can also be bought, but the size is about to mature. After you buy it back and leave it for three or two days, it will slowly become ripe and yellow.

two。 Observe the outer skin

High-quality jackfruit, the skin is intact, with more sharp "nails" or "thorns", which is also the special feature of jackfruit's skin. Skin with a little black spots, this is normal, but also a normal phenomenon of mature jackfruit. However, if there are a lot of these little black spots, or if all of them are black, you should be careful at this time. Pay attention to see if the dark place is rotten, if it is rotten, handle it carefully.

3. Look at the size

This step does not mean to look at the size of jackfruit. There is no reference to the size of jackfruit, because jackfruit's size is uneven and there is no problem with it. The size of the look at this time means to look at the size of the "nail" on the skin. Jackfruit, who is still in the period of growth and development, the "nail" of its epidermis will be more sharp, because it is a kind of growth situation. In the mature period of jackfruit, the "nail" of its epidermis will be relatively low-key and conservative, softer, but the end of the general "nail" has shrunk a bit. This is very important.

4. Smell the smell

Mature jackfruit, there will be a relatively strong fragrance, and the skin will be a little bit split, split place, the fragrance is more rich.

5. Try to eat

After peeling off jackfruit, in addition to smelling a relatively strong fragrance, you will see that there will be one after another jackfruit at the cut. Take one off, remove the core inside, and you can try it. Try the taste, this is a matter of opinion. However, if it is found to rot after the incision, it should be treated with caution and stop eating if necessary.

VI. points for attention

1. Jackfruit will carry sticky glue, so take care to protect your hands when eating. In case of contact, you can wash it with detergent or with a small amount of peanut oil, and then wash the water with detergent.

two。 It contains a lot of sugar and should not be eaten too much.