When will the "Miracle Fruit" West Plum be ripe and put on the market? How do you cook it? Do I need to be peeled?

Western plum, also known as European plum and shaped like apricot plum, is known as "miracle fruit" and "functional fruit" because it is rich in nutrition and contains a lot of vitamins, minerals, antioxidants and dietary fiber. When will Prunus mume be ready for market? How do you cook it? Do I need to be peeled?

When will the western plum be mature and on the market?

West plum usually goes on sale in mid-August, but the time difference before and after the west plum is also related to the local climate and environment.

Xinjiang Prunus mume is usually harvested from August to September. Prunus mume has higher requirements for freshness, and it is generally stored at 0: 5 degrees Celsius, which is very suitable for air transportation.

Second, how do you make western plum delicious?

1. Eat it fresh and raw

West plum, from California, USA, is also known as California plum. Prunus mume is rich in vitamin An and cellulose, as well as minerals such as iron and potassium, but free of fat and cholesterol. Fresh plum can be eaten on an empty stomach, it can increase appetite, it contains a variety of vitamins and minerals, especially for the elderly to reduce cholesterol has a unique effect.

2. Dried prunes

For dried prunes, we usually eat dried plums directly in our lives, because the iron in dried plums is needed for children's growth and development. so it is very good for children to eat dried prunes properly in our lives.

3. Prunus mume juice

West plum juice mainly aims at non-organic constipation, such as constipation caused by diet and living habits, constipation caused by intestinal compression by uterus during pregnancy, constipation caused by infant milk powder, and constipation caused by physical weakness. After short-term symptoms are relieved, you can drink selectively as needed.

Third, how many western plums should be eaten at a time?

1. West Plum

Prunus mume has a high content of sugar and plant acid, which has a good nourishing effect, but it also has a great effect on stomach, intestines and blood oxygen. it is recommended that ordinary people eat 5 plums at a time, 2 or 3 times a day, while diabetics had better eat 1 or 2 pieces at a time, 2 times a day.

2. West plum juice

Many women use plum juice to lose weight, but this juice can not drink too much, plum juice contains a certain amount of preservatives, but also contains a lot of plant acid, drink too much serious damage to the stomach and intestines, generally drink about 2 bottles, it is recommended to drink separately, one cup at a time.

The skin of western plum can be eaten, and the eating method of western plum is relatively simple, as long as it is washed and eaten, but we should pay attention to this amount.

Does Prunus mume want to be peeled?

Fresh plum can be eaten after being washed directly.

1. The pericarp of western plum can be eaten. The peel of Prunus mume already contains a layer of wax, the fresh-keeping effect is better, generally does not need to be waxed artificially, and the peel of Prunus mume is not very hard, does not have other strange taste, and like many fruits, it is not only edible, but also nutritious.

2. After being pickled, western plum has become a delicious snack with a bit of sour and sweet taste. Petty bourgeoisie generally prefer this kind of snack with exquisite packaging and special taste. Generally speaking, snack shops that specialize in selling snacks are on sale, and the business is very prosperous.

3. Among all kinds of snacks, the taste of western plum is very good, and it is not too sweet or sour. For petty bourgeoisie, this is a more popular variety, and almost everyone likes to eat it. When reading books, magazines or TV, many girls like to put a can where their fingers can touch them at random, occasionally put one in their mouth, suck their fingers, and then chew it gently.