What are the kinds of black tea in China? Which is better to lose weight than green tea? Regular drinking has these nine effects and functions.

Black tea is a kind of tea in our country. The black tea we are talking about now is not the black tea you bought, Master Kang Iced Black Tea, but black tea brewed with tea. There are many varieties of black tea in our country, the most famous of which is Keemun Black Tea. So what kinds of black tea do you have? Which is better to lose weight than green tea? Drinking black tea often has these six major effects and three major functions.

I. the main nutritional components of black tea

Black tea contains vitamin K, fluorine, tea polyphenols, vitamin A, vitamin E and so on. The specific nutritional components are as follows:

Second, do you know that drinking black tea often has these six benefits?

1. The effect of black tea on gastrointestinal digestion

If you have stomach discomfort and flatulence caused by accumulated food, you can make a cup of black tea to help you promote gastrointestinal digestion, because of the role of trace elements in black tea.

2. The effect of black tea on diuresis

Black tea contains caffeine, can inhibit the absorption of renal tubules, can promote your urine night increase, to achieve the effect of diuresis, in fact, it is also helping the human body to expel harmful substances. Especially for friends with gallstones, urination is very beneficial for your sister, but you need to use the information doctor again.

3. The effect of black tea on appetite

Especially in summer due to weather reasons, do not want to eat, but do not eat, will not be able to provide nutrients to the human body. If you make a cup of black tea at this time, it will help you promote your appetite. You don't have to drink if you want to keep losing your appetite.

4. The effect of black tea on eliminating edema

It is undeniable that girls are born to love beauty, but many girls have too much moisture, which will lead to edema and affect their appearance. At this time, we can have some black tea at ordinary times, which can help you eliminate edema.

5. The efficacy of black tea in reducing inflammation and detoxification

This is because the polyphenols in black tea have anti-inflammatory effects. in the past, when she was bitten by mosquitoes, Grandma would apply black tea water to the affected area, saying that it had the effect of anti-inflammation and detoxification, but it would be less painful for a while, which turned out to be right.

6. The efficacy of black tea is refreshing

It is well known that drinking tea can cheer you up. If you are sleepy, a cup of black tea will help you cheer you up. Especially those who work overtime, don't drink coffee and drink black tea instead.

Third, black tea has these three major functions, we must remember!

1. The effect of black tea on hemostasis

This is because black tea contains an acid element that can stop capillary bleeding. If your gums often bleed, you can stick a little bit to brush your teeth when brushing your teeth, or drinking black tea can stop the gum bleeding to a certain extent.

2. the effect of black tea on relieving itching

If infected by mosquito bites, you can take a bath with black tea, which can relieve itching.

3. The effect of black tea on deodorization

If there is a bad smell in the mouth, you can stick a little black tea when brushing your teeth every day, which can play a role in deodorizing.

Fourth, girls drink black tea or green tea to lose weight? Which is better?

Girls often like to drink black tea or green tea to lose weight, but in terms of effect, the weight loss effect of green tea is better than black tea. If you want to achieve good results in weight loss, it is recommended with green tea, but drink black tea want to pay attention to a few things:

1. You can't drink black tea during menstruation, which is harmful to your health.

2. Black tea can't be brewed many times at a time. Five times at most is enough. After five times, you can throw it away.

What are the common types of black tea in China?

1. The famous black tea varieties in China are Keemun Black Tea, Dianhong, Dongjiang Chuyunxian black tea, Rizhao black tea, Zhaopinghong, Quanchenghong, Quancheng Green, Qihong, Huohong, Yuehong, Su Hong, Chuanhong, Yinghong and so on. These are the more common black teas on the market, and they are also more famous. You can choose the above kinds of black tea to your friends.

2. Black tea can be divided into four categories according to its varieties.

The main results are as follows: (1) the races of black tea can be divided into Zhengshan race and Waishan race.

(2) among them, black broken tea can be divided into instant black tea and horse side kungfu, in which horse side kungfu is an upstart of black tea, so you can search it on the Internet.

(3) the Gongfu black tea includes Xiangjiang Gongfu, Qimen Gongfu, Yuehong Gongfu, Yihong Gongfu, Jiangsu Gongfu, Fujian Red Gongfu, Yunnan Red Gongfu, Yuehong Gongfu, Taiwan Gongfu, Fuliang Gongfu and Ninghong Gongfu and so on.

(4) Black tea specification classification: shredded Bai Hao, shredded black tea, torn black tea, crimped black tea, tea powder, sliced tea, etc.

Summary: it feels like a general knowledge of the classification of black tea. If you want to know more about black tea, you can collect information on the Internet. I hope the above content can help you.