When will fresh lotus seeds be available? How much is the market price per jin? How do you eat it?

Lotus seeds, also known as lotus root, lotus food, lotus meat, etc., are the fruits of lotus plants of the family Nymphaeaceae. They generally begin to mature and appear on the market around August, and the price is small and expensive. One can reach about 2 yuan. Often eating lotus seeds can remove heat, clear the heart, and so on, so they are very popular. When will fresh lotus seeds be available? How much is the market price per jin? How do you eat it?

When will fresh lotus seeds be available?

Lotus seeds generally bloom in the Yangtze River basin in late May, blooming from June to August, earlier in the south and later in the north. Lotus seeds are eaten fresh after June, and it takes 30 to 40 days for them to mature. The best seed lotus is Hunan "Xianglian", Jiangxi "Ganlian" Fujian "Jianlian", and Zhejiang "Xuanlian" lotus root as early as June, when the fresh lotus root is called "flower-scented lotus root". Most of the mature lotus roots should be dug from autumn to April of the following year, and the folk are divided into "crisp lotus roots", which are suitable for stir-frying. There is also "stewed lotus root", which is suitable for cooking and very powdered. The main producing area is Jinhu in Jiangsu Province.

Fresh lotus seeds begin to mature in June every year, while mature fresh lotus seeds taste fragrant, and dried lotus seeds are very good for making soup, which can play a role in health care for the human body.

Second, how much is the market price of fresh lotus seeds per jin?

1. How much is the market price of white lotus seeds per jin?

Now the most common on the market is the white lotus seed, the survival rate of this variety is relatively high, bear more fruit, basically street stalls will be sold, the price is definitely different, but in the supermarket is generally about 30 yuan a jin, generally divided into heart-free and not heart-free, the general price will be much cheaper.

White lotus seed heart can be used to make tea, the price is generally about 50 yuan per jin, is the germ in the center of the lotus seed, brewing tea, can clear heat and detoxification, peace of mind and so on. White lotus has high medicinal value. In the past, it was often used to make porridge to achieve the purpose of health care and nourishment. If it coughs, it can effectively relieve cough.

2. How much is the market price of red lotus seed per jin?

The variety of red lotus seed is named because its fruit is red, and its effect is similar to that of white lotus seed. It can be used for food and medicine, but it has more seed coat than white lotus seed. It is an Eurasian species and was first produced in China. A red lotus seed weighs about 5g, which is slightly more expensive than white lotus seed, about 40 yuan per jin.

Third, how to eat fresh lotus seeds?

1. For people who can endure the taste of fresh lotus seeds, they can peel off the outer skin of lotus seeds directly and eat them. Although this taste is bitter, it is rich in nutrients, and the nutrients of fresh lotus seeds are retained to the greatest extent. It is the most beneficial to the body, and it is also very convenient to eat, saving the time and steps of processing.

2. You can boil the lotus seeds into porridge, which can replace the staple food in our daily life, and you can add some seasonings according to your own taste. You only need to clean the lotus seeds and japonica rice. For example, adding jujube can play a role in tonifying blood; adding some mung beans can relieve summer heat and dissipate heat.

3. In addition to the above two methods, lotus seeds can also be made into soup, which can be used not only as a daily tea drink, but also as a heat-clearing and detoxifying dish, which can be said to have the best of both worlds. And after the lotus seed is boiled into soup, the fishy smell of the lotus seed itself will be greatly reduced, it will not be so troublesome to eat, and the taste will become more refreshing, so it is one of the most popular summer dishes.

4. How many fresh lotus seeds should be eaten at a time?

It is appropriate to eat about 30 to 50 grams of fresh lotus seeds a day. The taste of fresh lotus seeds is sweet, and its nature is relatively peaceful. You can eat about 30 to 50 grams a day, which is no more or less, which is more reasonable. Eating too much fresh lotus seeds can easily cause abdominal distension, so you should usually pay attention to the consumption of fresh lotus seeds.