What is the efficacy and function of litchi? Why can't you eat the fire? Who can't eat?

The litchi pulp of "Yiqi Hongxian concubine smile" is translucent and fat-like when it is fresh, and tastes delicious. But not resistant to storage. So, what is the efficacy and function of litchi? Why can't you eat the fire? Who can't eat?

First, the efficacy and function of litchi

1. Calming the mind and tonifying the brain: litchi has a nourishing effect on brain tissue, which can significantly improve insomnia, forgetfulness, fatigue and other diseases.

two。 Detumescence and pain relief: litchi has the effect of detumescence and detoxification, hemostasis and pain relief.

3. Beauty: litchi is rich in vitamins, which can promote the blood circulation of microvessels, prevent the occurrence of freckles and make the skin smoother.

4. Promote appetite: stop hiccup, stop diarrhea, at the same time tonify brain fitness, appetizer and spleen, have the effect of promoting appetite.

Second, how to eat litchi without getting angry?

1. Soak in brine

Will peel off the shell of litchi, but do not peel off the white film, rinse clean, soak in 30% salt water, soak for an hour to take out, peel off the white film can eat. After soaking in salt water, the anger of litchi was greatly reduced.

2. Should not be eaten on an empty stomach

The sugar content of fresh litchi is very high, and eating on an empty stomach will stimulate the gastric mucosa, cause stomachache and stomach distension, and overeating on an empty stomach will cause a "hyperosmotic coma" due to the sudden addition of excessive high sugar in the body.

3. Cold storage of litchi

The picked fresh litchi is loaded in a container, sunk in a well or placed in a cold spring (water), and eaten overnight, which can replenish yin without fire and can melt dryness.

Who can't eat litchi?

1. diabetic

The most taboo food in the diet of people with diabetes is foods with high sugar content, while the sugar content in litchi pulp is as high as 20%, so people with diabetes had better eat less litchi.

two。 Yin deficiency and heat constitution

Litchi sex heat, is easy to cause Yin deficiency physique on the food, therefore, Yin deficiency heat physique people avoid eating litchi. The main manifestations of Yin deficiency constitution are internal heat, swelling and pain of gums, easy bleeding of nose, dry sore throat and so on. If you eat hot litchi again, it will only aggravate the internal fire and aggravate the symptoms.

3. People who are prone to acne

People with acne and hemorrhoids are usually the embodiment of heat toxin in the body, if eating hot litchi will be heated, so that acne is more likely to breed, hemorrhoids are more serious.

4. Allergic population

Litchi belongs to fruit food, but some special allergy to litchi, eating litchi may also be allergic, allergy is mostly caused by individual differences. Eating litchi allergy may lead to skin itching, red spots, edema and other symptoms.

Some people will ask, why I used to eat litchi not allergic, how suddenly allergic. In fact, allergies can exist in stages. Everyone's physique, body structure, and immune system are changing with the external environment, just as some people are not allergic to penicillin. But you may be allergic to an injection as usual, so that's why doctors give every patient a skin test every time they inject penicillin.

Eat litchi allergy how to do?

Allergic to litchi, indicating that litchi is your allergen, often itching, red and swollen in the skin, first avoid scratching. There is no special treatment for allergies, and there is no cure. However, it is recommended to stay away from allergens as far as possible. Also, you can eat a light diet, supplement vitamin C if you are allergic, and observe with anti-allergic drugs.

In addition, the treatment of eating fruit allergy and other substances caused by allergy medication is the same, serious allergy, the hospital generally use hormone intravenous injection or drip, mild oral loratadine or Xismin and so on. At the same time, similar foods, including other tropical fruits, need to be avoided for a while.

5. People who are about to need to drive

Litchi has a high sugar content, and a sharp increase in fructose can occur within a short period of time after consumption, but if a large number of lychees are eaten on an empty stomach, it is easy to cause a large amount of insulin release, resulting in sudden hypoglycemia, palpitations, nausea, dizziness and other adverse symptoms, and even coma symptoms, so drivers should not eat litchi in order to avoid dangerous driving and traffic.

Moreover, it is possible to detect drunk driving just after eating lychees. Just after eating litchi, it may be found that drunk driving is mainly caused by the sugar content and improper storage of litchi. Because after the litchi was picked, there was still life and breathing as usual. The litchi itself is high in sugar, and the pulp is wrapped in a shell. After anaerobic respiration, the sugar will produce alcohol and carbon dioxide. In particular, if the oxygen concentration is too low during storage, it will promote the anaerobic respiration of litchi and make it easier to accumulate alcohol and other substances. In addition, while eating litchi, many enzymes in the mouth will also break down the sugar of the litchi, break down the alcohol, and ferment quickly in the mouth. After people eat it, the smell of alcohol will be left in the mouth. 、

6. A baby before one year old

In general, the baby can eat lychees, but if the baby is too young, it is best not to eat lychees. Litchi is hot, and mostly kept fresh at low temperature, the baby's gastrointestinal function is fragile, eating litchi can easily lead to fever and diarrhea. So the baby who just started to add supplementary food had better not eat lychee.

How old a baby can eat lychees: babies over one year old can eat lychees, but they should not eat more. The baby with heavy internal fire had better not eat lychee.

How many lychees are appropriate for the baby: one to two-year-old babies should not eat more than 2 lychees at a time. After peeling, the seeds should be removed to prevent the baby from choking. It is best for children to take no more than 5 tablets at a time, so as not to cause discomfort.