What are the functions and effects of enzymes? Can you lose weight? Who is not fit to eat?

Enzyme is another name for enzyme. We often call it enzyme in our daily life. It generally refers to substituted enzyme. As a biocatalyst, enzyme has a high biological effect. At present, it is more popular to eat enzymes before eating so as not to gain weight, but also because enzymes can decompose and catalyze. So what are the functions and effects of enzymes? Can enzymes lose weight? Which people are not suitable for eating enzymes?

What are the functions and effects of enzymes?

1. Catalysis

As a biocatalyst, enzyme can carry out metabolism and energy conversion, while the human body is nothing more than a continuous catalytic cycle. In the human body, the food you eat must be digested and absorbed in order to bring nutritional supplies to the body, and maintain the body's functional cellular repair, energy supply, blood circulation, etc., which are the contributions of enzymes. The more enzymes in the body, the healthier the vital signs. If there is no enzyme in the body, the life will be over.

2. High commercial value

Enzyme has high commercial value, reasonable planning and operation of enzyme can bring considerable benefits to people.

1) enzymes can make wine. Wine-making requires the use of yeast, which is produced by microorganisms. Enzymes use starch and the combination of artificial and machine to carry out hydrolysis, oxidation, decomposition and other processes, and then can be converted into alcohol.

2) enzyme can make soy sauce. The main ingredients of soy sauce can not be separated from the efforts of amylase and cellulase, which can be transformed into soy sauce after blending with the precise brand formula, so enzymes can be found everywhere in life.

3) enzymes can clean clothes. Many friends may not understand that adding appropriate enzymes to laundry powder can improve the cleanliness of laundry and clean up stubborn stains, sweat stains, oil and other dirt.

4) enzyme can cultivate bacteria. The cultivation of many fungus plants is inseparable from enzymes. The enzyme accelerates its own value in the sealed environment, obtains the enzyme preparation, and makes its strain get good vegetative growth.

Can enzymes lose weight?

Now popular enzyme weight loss method, are recommended to eat a package of enzymes before the meal, can ensure that the meal will not gain weight, all kinds of enzyme products emerge in endlessly, many friends have a skeptical psychology to maintain a wait-and-see attitude. After checking the relevant materials, the editor summarizes the following contents for you:

Enzyme diet is mainly a seven-day cycle, which is basically a state of fasting. This fasting does not mean not eating or drinking, but only eating enzymes and essential water for the human body within seven days.

Specifically, it is 3-7-3. The term "3-7-3" here refers to time, with the first three days as a preparatory period, seven days as a fasting period, and the last three days as a refeeding period.

Enzyme weight loss is mainly the use of food enzymes eaten in seven days to supplement the nutritional energy the body needs, and then convert it into calories to maintain the necessary needs of the body.

Note: any way to lose weight varies from person to person. I hope you should act according to your ability and cooperate with exercise and reasonable work and rest habits. Do not blindly admire this one. It may not be suitable for you. The most important thing to lose weight is to persevere, it is an uninterrupted and chronic process, and weight loss achieved overnight is unhealthy.

Third, who is not suitable for eating enzymes?

1. Pregnant women. Pregnant women need to supplement nutrients for their own and fetal absorption during pregnancy, and women during pregnancy are not suitable to eat enzymes so as not to bring physical discomfort.

2. Children. Children already carry a lot of enzymes themselves, and eating alone will adversely affect nutritional imbalance.

3. People with poor physique. People who are born cold or sick should avoid eating less enzymes, which will aggravate the chill of the body and cause inflammation.