What are the effects and effects of "snake worm seedlings" bitter vegetables? What are the types? (with bitter vegetable practices)

Sophora frutescens, also known as Patrinia, parsley, deer intestine horse grass, no coriander and so on, is a plant for both medicine and food. Sowthistle is generally a folk name, sowthistle can be cold salad can also be stir-fried. The method of cold salad is much the same as that of other food. Sophora frutescens has a lot of medicinal value. So what are the effects and effects of sowthistle? What are the types of sowthistle? What are the practices of sowthistle?

1. The efficacy and function of Sophora flavescens

1. Sophora flavescens can prevent and cure cancer.

According to the relevant literature and research, Sophora flavescens can prevent cervical cancer, anal cancer and rectal cancer. For lymphatic leukemia has a certain inhibitory effect, the specific role of the need to consult a doctor, do not try the law.

2. Sophora flavescens can be sterilized and anti-inflammatory, heat-clearing and detoxification.

Sophora flavescens has obvious germicidal effect because it contains one-shoulder and dandelion sterol components, both of which are good helpers for sterilization. For pharyngitis, tonsillitis and other human inflammation also has detoxification effect.

3. Sophora flavescens can reduce summer heat and treat anemia.

Sowthistle contains vitamin C and carotene, potassium, calcium and other trace elements, for anemic friends are very helpful, eat more bitter thistle can play a supplementary role. In view of the muggy and dry environment in summer, eating bitter herbs can cool down and relieve summer heat and reduce anger.

4. Sophora flavescens can regulate diabetes.

Sophora alopecuroides has a very obvious effect on diabetes, diabetic patients mainly eat too many sweets, and sowthistle can make up for the lack of sweets and play a role in nutritional balance. For patients with diabetes is one of the first choice of food, but also can prevent colds, anti-inflammation and cough.

What are the types of sowthistle?

1. Bitter borage

2. Borage

3. Sophora yunnanensis

4. Short-split bitter borage

5. Long-split bitter borage

6. Ixeris angustifolia

7. Whole-leaf bitter borage

8. Dipsacus

9. Bitter borage from marsh

Third, what are the practices of sowthistle?

1. Salad and sowthistle

Ingredients: bitter thistle, minced ginger and garlic, chilli oil, granulated sugar, hot water, sesame oil, chicken essence, salt, vinegar, millet spicy

Practice: clean the bitter herb, soak it in clear water for a while and drain it, then dry it slightly after boiling, stir well with the above seasoning according to your personal taste, and then put it on a plate to eat.

Efficacy: cold salad sowthistle has the effect of anti-inflammation and eyesight, and eating more in summer can reduce fire and remove dryness.

2. Stir-fried sowthistle

Ingredients: sowthistle, sliced garlic, salt, chicken essence, oil

Practice: wash the sowthistle clean and cut it into segments, pay attention to the distinction between stems and leaves. Then heat the oil in the pan, add the prepared garlic slices to stir-fry, then add the sowthistle stalk and stir-fry, continue to stir-fry the sowthistle leaves after a minute and a half, stir-fry until medium well, add the right amount of salt and chicken essence, and finally add a little oil to the skillet to serve.