What is the effect and function of guava? The benefits of women eating guavas and the nutritional value of guavas

Guava, also known as guava, is a very good fruit. There are many functions and effects of guava and they are more practical, but most people don't understand it, so some people always ask women what are the benefits of eating guava. What is the nutritional value of guava? What are the taboos of the efficacy and function of guava? Next, I will introduce you one by one for your reference.

1. The main functions of guava

1. The main effect of guava is dryness and dampness and invigorating the spleen.

Eating guava often has the effect of strengthening the spleen. If the child suffers from food injury, put the fruit into the fire to burn charcoal and grind the powder and take it with rice soup. It can effectively eliminate food stagnation, that is, the so-called dryness and dampness to strengthen the spleen.

2. The main function of guava music is to remove dampness and stop diarrhea.

Guava music has the effect of astringent and antidiarrheal, anti-inflammatory and hemostatic. Guava root bark boiled water, with brown sugar can remove dampness and stop diarrhea. If you have diarrhea for a few days and feel uncomfortable, you can use the above methods to stop diarrhea.

3. The main functions of guava to supplement nutrition

Guava can effectively supplement the missing or easily lost nutrients of the human body. Guava is high in fiber, can effectively clean the intestines, and has a unique effect on patients with diabetes.

4. The main effect of guava against infectious diseases

Guava can prevent cells from being destroyed and lead to cancer, avoid the occurrence of atherosclerosis, and resist infection.

II. The main functions of guava music

1. Guava mainly plays a role in the prevention and treatment of hypertension.

Guava dietotherapy has significant medicinal value, has health care effect, can maintain normal blood pressure and heart function, and can prevent and treat hypertension. Now what the elderly fear most is high blood pressure, so they can eat one or two properly every day to prevent and treat high blood pressure.

2. Guava mainly plays a role in the prevention and treatment of diabetes.

Guava fruit has a low sugar content, gay friends have a hypoglycemic effect, if the family has diabetes heredity, you can rest assured to eat guava, because it has the effect of preventing and treating diabetes.

3. Guava mainly plays a role in relieving alcoholism.

Guava root bark and fruit are rich in minerals such as vitamin C, iron, calcium and phosphorus, which have antialcoholic function for those who drink too much. If you are drunk, you can eat a guava to relax.

4. Guava has the main effect of lowering blood sugar.

Guava and fruit have a hypoglycemic effect and have a unique effect on patients with diabetes; they are rich in fiber, which can effectively remove stools accumulated in the intestines and reduce blood sugar. Now there are more and more friends suffering from "three high", eating guava to relieve is a good countermeasure.

5. Guava mainly plays a role in whitening skin.

Guava has antioxidant effect, can whiten the skin and prevent the formation of black spots and freckles. Everyone has a love of beauty, especially ladies, if you want to keep your skin whitening, guava is your best choice.

6. Guava mainly plays an anti-aging role.

Pallagan and its fruit have the function of anti-aging at the same time, especially it contains a lot of iron, phosphorus and calcium, especially in the seed part, the content of iron is the most in tropical fruits.

Third, guava taboos

1, guava can not drink tomatoes to eat together, easy to cause insufficient absorption of nutrients, at the same time can have a certain degree of damage to the stomach.

2, guava can not eat crabs together, eat at the same time, there will be abdominal pain, nausea, vomiting and other symptoms.

3. Guava can't be eaten with potatoes, which will cause poisoning.

4. Guava can't be eaten with carrots, which will destroy the vitamins in pomegranate.

5, guava can not eat watermelons together, the two warm and cold, the function is opposite, it is best not to eat together. It can do a lot of damage to the stomach.