What is the effect and function of cumin with cumin? What's the harm of eating too much? Is it addictive?

Cumin is also known as "cumin" in southern Xinjiang, its taste is unique, with a strong aromatic smell, in cooking, it is a commonly used seasoning. Some people are so infatuated with its flavor that cumin powder is added to almost every meal. But few people know the effects and functions of cumin. What's the harm of eating too much? Is it addictive?

What are the effects and functions of cumin?

1. Chemical constituents of cumin

Studies have shown that cumin seeds contain chemical components such as flavonoids, volatile oils, oils, sugars, amino acids, proteins and minerals.

2. The efficacy and function of cumin

Efficacy and function one

According to traditional Chinese medicine, cumin smells sweet, pungent and non-toxic, and has the effects of warming the spleen, appetizing lower qi, digestion and accumulation, awakening the brain and dredging the pulse, dispelling cold and dehumidification, reducing fire and calming the liver, and so on. It mainly treats epigastric cold pain, dyspepsia, cold hernia and pain, irregular menstruation, kidney deficiency and frequent defecation.

Efficacy and function II

Seasoning dishes with cumin also have the effect of preservative and sterilization, which is not easy to deteriorate when cooking.

Efficacy and effect three

In Puji Fang, a classic book of traditional Chinese medicine, cumin is used to treat indigestion, stomach chill, abdominal pain and other symptoms. Therefore, people with stomach chills can usually put cumin when cooking or barbecue to dispel the chill in the stomach.

Efficacy and function IV

According to Tang Materia Medica, cumin is fried and ground into powder and then taken with vinegar, which also has the effect of treating angina pectoris and insomnia.

Efficacy and effect five

Cumin is often used in barbecue beef and mutton because it can dispel the peculiar smell of fishy meat and remove the greasy meat. Cumin meets oil or after high temperature heating, the aroma will become stronger and stronger, so, in addition to barbecue, it is more suitable for frying, frying, stir-frying and other cooking methods.

What's the harm of eating too much cumin?

1. Although cumin powder is delicious, we can't do without it when eating barbecue, but we should know that although cumin powder is delicious, there are many side effects of cumin powder, so we should not eat too much cumin powder.

2, cumin powder is a hot condiment, eating more is not good for the body, will get angry, and will aggravate constipation and hemorrhoids. Therefore, patients with constipation and hemorrhoids had better not eat cumin powder.

3, cumin powder as a condiment, the taste is really good, but condiments are hot ingredients, especially spicy stimulation, will greatly stimulate gastrointestinal peristalsis and digestive juice secretion, may damage the digestive tract mucosa, and even affect the physical balance, so it is recommended that you had better not eat too much cumin powder.

4. Long-term consumption of cumin powder is also easy to cause malnutrition, which is disadvantageous to growth and development.

Third, is it addictive to eat cumin powder often?

No, it won't. Cumin is just a simple condiment and, unlike opium poppy, it does not make people dependent. People who like to eat cumin powder only because of its special fragrant smell, just like some people like to eat durian.

In addition, to remind you, because cumin powder is a hot food, it is recommended not to eat too much, some people's physique will be unbearable. People with fever, constipation and hemorrhoids are advised to eat less.