Introduction to the 4 functions and taboos of BlackBerry fruits! What's the difference between mulberry and mulberry? (with detailed eating method)

Mulberry is a common fruit in rural areas, but today we are going to talk about the fruit "BlackBerry" which is very similar to mulberry, which is very popular in Europe and the United States. It has been introduced and planted in Nanjing, Jiangsu Province, China, but it is difficult to buy fresh fruit in the market because it is not easy to preserve after picking. So what's the difference between a BlackBerry and a mulberry? What are the taboos of efficacy and function? Now let's put it in order as follows:

I. list of nutritional components

Introduction to the efficacy and taboos of BlackBerry

1. The efficacy and effect of BlackBerry in reducing blood pressure and lipid.

BlackBerry contains eight essential amino acids, among which γ-aminobutyric acid has the effect of reducing blood pressure and lipid.

2. The efficacy and function of BlackBerry to supplement minerals.

BlackBerry is rich in six minerals needed by the human body, such as potassium, calcium, sodium, magnesium, zinc, iron and selenium

3. The efficacy and function of BlackBerry help blood clot.

Vitamin K in blackberries can promote blood clotting.

4. The effect and effect of BlackBerry on anti-aging and strong physique.

Vitamin e and selenium in blackberries can delay aging and improve immunity.

5, BlackBerry taboos: most blackberries have beautiful color, mellow flavor, and have a unique pleasant flavor, in which it also has some unique nutrition and health functions. For the time being, no food comparable to BlackBerry has been found, and most people can eat BlackBerry.

What's the difference between BlackBerry and mulberry?

1. Different places of origin

The origin of BlackBerry is North America, while that of mulberry is China.

2. Different families.

BlackBerry belongs to the genus Rubus of Rosaceae, while mulberry belongs to Moraceae.

3. Different types

BlackBerry is a widely distributed and well-known shrub, while mulberry is a deciduous tree of Moraceae.

4. Different appearance

BlackBerry: the fruit belongs to aggregate fruit, the young fruit is green, then turns red, and when ripe, it is dark purple and black.

Mulberry: it is green when it is immature and becomes white and red gradually. When it is ripe, it is purplish red or purple-black with sweet and sour taste.

5. Different fruits

BlackBerry: every small fruit of each BlackBerry is a small fruit, which contains BlackBerry seeds, and each small fruit is round and full when it is ripe.

Mulberry: the shape of the fruit is oval, the whole fruit is long spike, 1m long, 3cm long, and the surface is not smooth.

4. How do BlackBerry fruits taste good

Fried duck breast with red wine and BlackBerry

Materials: 4 pieces of boneless duck breast, about 175 grams each, 1 red pepper, 5 tablespoons BlackBerry liqueur, 5 tablespoons red wine, 2 cinnamon twigs, 1 star anise, 1 small orange, 300 grams fresh BlackBerry, 2 flat teaspoons of bamboo taro powder.

Practice:

(1) remove the tendons from the duck and gently cut the diamond pattern on the duck skin. Mix the five-spice powder, salt and black pepper and rub it on the duck breast.

(2) put the BlackBerry liqueur, red wine, cinnamon twigs and star anise (if used) in a small cooking pot. Wash the orange peel and crush the wax. Put it in the pot and bring to the boil.

(3) put the duck breast with skin side down into an oil-free frying pan and fry it over medium heat for 5 minutes. When the duck skin is golden brown and the fried duck oil is enough to fry the other side, turn the duck breast over and fry it for 6 minutes to half-cooked (longer if well-done). Skim off the excess duck fat with a spoon.

Rinse blackberries and add wine and spice juice. Squeeze the orange juice, pour half into the wine, bring to the boil, lower the heat and simmer for 5 minutes. Stir the remaining orange juice with bamboo taro powder.

(5) filter out the BlackBerry and put it in a bowl. Pour the wine and spice juice into the frying pan, add the mixed taro water, bring to the boil, and keep stirring until thickened. Put in the BlackBerry and heat.

(6) sliced duck breast, pour with red wine and BlackBerry sauce and serve.

5. How to clean the BlackBerry fruit

I especially like the special sweet taste of BlackBerry. Because of its rugged surface and soft texture, it is troublesome to clean it.

Method 1:

Put the BlackBerry into a basin, add clean water and wash it again and again for 2-3 times until the dirt on the surface is washed away.

Soak it in rice washing water or add 1 tablespoon of salt to Clearwater Street and soak for 15 minutes.

Rinse with clean water again.

Method 2:

Wash the BlackBerry gently.

After picking (or buying) ripe, juicy blackberries, wash them gently but thoroughly. Pour the BlackBerry into a leaky spoon, rinse it with cold water under the faucet, and shake it gently or stir it with your fingers. Drain and gently pat the excess water with a soft towel.

Pick out rotten, immature or damaged fruit as you wash and dry the BlackBerry. Leaves, dirt or other sundries should also be selected.