Can the fruit tomato juice in the dish freckle? How to remove freckle effectively? Is it better to eat it raw or cooked?

Tomato, also known as tomato, is a common vegetable in China, because it is rich in antioxidants and has a good cosmetic effect on the skin, so many people like to eat it. Can tomato juice freckle? How to remove freckle effectively? Is it better to eat it raw or cooked?

Can tomato juice freckle?

To be exact, the spots that have been produced are difficult to remove completely through the use of topical products, including tomatoes. But drinking a cup of tomato juice or commonly used tomatoes every day has a better effect on freckle. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus reducing or disappearing the calm pigment. Eating tomatoes can also be cosmetic. Tomatoes contain carotene and lycopene, which help smooth wrinkles and make skin tender and smooth. Often eat tomatoes are not easy to have dark circles under the eyes, and not easy to sunburn.

Second, how to use tomatoes to freckle?

1. Tomato glycerol mask

Ingredients: fresh tomatoes, one spoonful of glycerin.

Practice: squeeze the tomatoes, remove the residue and leave the juice, and add a spoonful of glycerin to mix. Soak the mask paper in tomato juice, apply it to your face, remove the mask after drying, and wash it off.

Efficacy: it can make the skin white and tender, reduce the black spots, and has a good cosmetic effect on dry skin.

2. Tomato honey mask

Materials: half tomato, right amount of honey.

Practice: wash the tomatoes and put them in the blender to grind them into a paste, add an appropriate amount of honey and stir well. Apply evenly to your face with a brush and rinse off with clean water after 20 minutes. It is recommended to do it 1-2 times a week.

Efficacy: suitable for oily skin and acne skin, can effectively remove greasy, fade acne scar, make skin fair and delicate.

3. Tomato sugar mask

Raw material: tomato, sugar right amount.

Practice: break the tomatoes into sauces, add an appropriate amount of sugar to stir, apply to the face for about 15 minutes, then rinse with warm water.

Efficacy: can dilute freckles.

4. Tomato juice mask

Raw material: fresh tomatoes.

Practice: squeeze the tomato juice, remove the residue and leave the juice. Soak the mask paper in tomato juice, apply it to your face, remove the mask after drying, and wash it off.

Efficacy: it can effectively whiten, tender and ruddy skin, dilute face spots and freckles.

Third, is it better to eat tomatoes raw or cooked?

It depends. Compared with ordinary vegetables, tomatoes are rich in natural antioxidants, including lycopene in addition to vitamin C. Vitamin C is very familiar to everyone. It can prevent colds and treat scurvy. Lycopene is a natural pigment that turns tomatoes red. It acts like carotene in the human body and is a strong antioxidant.

Compared with eating raw tomatoes, heated tomatoes can increase the concentration of lycopene antioxidants. This is because the high temperature destroys the cell wall of tomato cells, thus increasing the release of antioxidants such as lycopene. In addition, peanut oil, salad oil and other vegetable oils are often used in tomato cooking, and these oils will help tomatoes naturally release fat-soluble antioxidants such as lycopene and give full play to their antioxidant effects.

Of course, everything has its advantages and disadvantages. When heated, tomatoes lose vitamin C, but tomatoes have significantly higher levels of lycopene and other antioxidants. Therefore, the overall nutritional value of cooked tomatoes is higher than that of raw tomatoes. In addition, tomato skins contain a lot of lycopene, so it is best not to abandon the skin when eating.

So if you lack vitamin c, choose raw food, and if you want to improve your body's antioxidant capacity, choose cooked food. The effect of antioxidation is closely related to anti-cancer and anti-cancer. The best way to eat is to use raw food and cooked food alternately. Both hands should be hard. Women who love beauty should pay attention to not only tomatoes, but also other fruits. When eating raw food, you should choose fresh ones and no spoiled ones. You must clean them before eating and choose clean knives.