What are the efficacy, functions and edible methods of Panax notoginseng powder? For acne? When is the best time to eat?

Many people have the habit of taking Panax notoginseng powder. Panax notoginseng powder has always been a precious traditional Chinese medicine. Panax notoginseng powder is made from the main root of Panax notoginseng. Besides taking it internally, it can also be applied externally. What are the efficacy and effects of Panax notoginseng powder and how to eat it? For acne? When is the best time to eat?

Efficacy, function and edible method of Panax notoginseng powder

1. The efficacy and function of Panax notoginseng powder

The ingredients of Panax notoginseng powder are the same as the main root of Panax notoginseng, rich in Panax notoginseng saponins, Panax notoginseng polysaccharides, Panax notoginseng, flavonoids effective ingredients, warm, sweet and slightly bitter taste, into the liver, stomach, large intestine meridian, it is understood that Panax notoginseng powder has four major effects and effects:

(1) Panax notoginseng powder has the effect of promoting blood circulation and removing blood stasis: Panax notoginseng powder contains saponins, which can dilate blood vessels and promote blood circulation and has the effect of promoting blood circulation and removing blood stasis.

(2) Panax notoginseng powder has hemostatic effect: Panax notoginseng powder contains Panax notoginseng and quercetin, which has a very good hemostatic effect. If the injury is sprinkled on the bleeding site, Panax notoginseng powder can quickly stop bleeding.

(3) Panax notoginseng powder has the function of preventing cardio-cerebrovascular diseases: Panax notoginseng powder has the function of promoting blood circulation and nourishing blood, taking Panax notoginseng powder for a long time can soften blood vessels, thus achieving the purpose of reducing blood pressure, and can effectively prevent all kinds of cardio-cerebrovascular diseases. but we should also pay attention to Panax notoginseng powder can not be used as antihypertensive drugs.

(4) Panax notoginseng powder has the function of beauty and beauty: taking Panax notoginseng powder has a good protective effect on appearance, and has auxiliary effect on freckle, it can be mixed with warm water or milk, and honey can be added if it doesn't adapt to its bitter taste.

In addition, Panax notoginseng powder plays an auxiliary role in fighting fatigue, improving learning and memory, enhancing immunity and protecting the liver.

Note: although the efficacy of Panax notoginseng powder is good, it should be taken under the guidance of the doctor, and it can not be treated directly instead of drugs.

2. Edible method of Panax notoginseng powder

There are two main ways to eat Panax notoginseng powder: one is eaten raw and the other is cooked.

(1) eat raw: take warm water and milk twice a day, no more than 5g each time, preferably before meals. Taking it on an empty stomach is beneficial to the absorption of effective ingredients of Panax notoginseng. It is mainly effective in promoting blood circulation and removing blood stasis, traumatic hemorrhage, postpartum dizziness, hematemesis, bleeding and so on.

(2) cooked food: take it with boiled water or soup, 3-5 grams at a time, no more than 10 grams a day, mainly for tonifying blood.

Taboos: Panax notoginseng powder should not exceed 10 grams per person per day, not more than 5 grams at a time, except for external use to stop bleeding; and Panax notoginseng powder has the main preventive effect, must be taken under the guidance of the doctor, must not be used directly instead of medicine; do not use it during pregnancy, cold, menstruation and children under 10 years old.

When is the best time to eat Notoginseng powder?

In general, the absorption effect of Panax notoginseng powder on an empty stomach is the best.

1. An hour before going to bed at night

2. Half an hour after getting up in the morning

3. 1-2 hours before or after eating (except for people with cold stomach), it is best to eat and absorb, so Panax notoginseng powder is the best on an empty stomach in the morning or before going to bed. If you take it on an empty stomach, you can take it after meals instead.

Does Panax notoginseng powder treat acne?

Panax notoginseng powder is mainly used for promoting blood circulation and removing blood stasis, hemostasis and other aspects, for the treatment of acne effect is not very obvious, it is recommended not to misuse, leading to acne deterioration, serious acne had better go to the hospital to see the dermatology department to give a suitable treatment plan.

Fourth, how to distinguish the quality and authenticity of Panax notoginseng powder?

In general, the quality of Panax notoginseng powder is divided into four steps, namely: one look, two smell, three taste, four water.

1. Look: look at the color of Panax notoginseng powder, the color of good quality Panax notoginseng powder is grayish yellow. If Panax notoginseng powder is green, mostly mixed with Panax notoginseng stems or leaves, the curative effect will not be as good as the main root of Panax notoginseng; Panax notoginseng powder is white or close to wheat pink, mostly mixed with rice flour or flour.

2. Smell: the good quality Panax notoginseng powder has a strong flavor of traditional Chinese medicine, which is strong but not pungent.

Taste: the taste of good quality Panax notoginseng powder is extremely bitter, but it will immediately become sweet after a while, and the bitter taste will stay for too long.

4. Bubble: put an appropriate amount of Panax notoginseng powder in the glass and pour in clean water, the good quality Panax notoginseng powder will present a layered state, the upper layer is yellowish soup color, and there will be a layer of sediment at the bottom of the cup; the inferior Panax notoginseng powder is not easy to dissolve in water, and the water solution is turbid, there are floating matter on the surface and accompanied by a large amount of sediment.

Conclusion: although Panax notoginseng powder has a certain health effect on the body, the editor should also remind everyone to consult a doctor whether they can take it or not, and do not overdose it. Panax notoginseng is still a traditional Chinese medicine.