How many calories is the virgin fruit (cherry tomato)? Can you remove freckle? How much should I eat a day?

Virgin fruit, also known as cherry tomato and small tomato, is a common kind of fruit and vegetable in China. It is deeply loved by people because of its good taste, rich nutritional value and antipyretic, blood-nourishing and stomach-invigorating effects. How many calories are it? Can you remove freckle? How much should I eat a day?

First, how many calories are the virgin fruits?

Virgin fruit is not high in calories, generally containing only 22 calories per 100g, which is equivalent to the calories consumed by walking for 4 minutes, so it is especially suitable for women or dieters.

Second, can virgin fruit freckle?

To be exact, the color spots that have been produced are difficult to be completely removed by using external application products, including virgin fruit, but it is effective to remove freckle by applying it every day, because the virgin fruit is rich in vitamin C, carotene, lycopene and so on, which can effectively reduce the production of melanin in the body, thus achieving the effect of freckle, but the effect is not very obvious. Personal advice or through diet conditioning or physical exercise and other ways to achieve results.

Third, how much is the right amount of virgin fruit a day?

Virgin fruit usually eats about 20 pieces a day. Because virgin fruit is a cold fruit and vegetable, eating too much will lead to gastrointestinal discomfort, diarrhea, abdominal pain, etc., especially for people with gastrointestinal discomfort or cold body, it is best not to eat too much, so as not to aggravate the disease and affect physical recovery.

Fourth, what can't virgin fruit be eaten with?

1. Virgin fruit can not be eaten with cucumber: Virgin fruit contains a lot of vitamin C, cucumber contains a lot of vitamin C decomposing enzymes, eating together will destroy vitamin C in virgin fruit, thus reducing the edible value.

2. Virgin fruit can not be eaten with pomegranate: both virgin fruit and pomegranate contain a lot of vitamin C. if they are eaten together, it will increase the content of vitamin C and affect the balance of nutrition in the body.

3, virgin fruit can not be eaten with sweet potato: Virgin fruit contains a lot of gum, sweet potato contains a lot of sugar, if both eat together, it will produce gastric acid reaction, cause stomachache and other stomach diseases, serious will lead to gastrointestinal stones, so it is best not to eat together.

4. Virgin fruit can not be eaten with shrimp and crab: Virgin fruit is rich in vitamin C, shrimp and crab contain a lot of arsenic, both of which will produce toxicity and poison the body, so it is best not to eat together.

5. Virgin fruit cannot be eaten with potatoes: Virgin fruit and potatoes belong to alkaline food, but potatoes will produce acidic substances after digestion by the human body. if they are eaten together with virgin fruits, they will produce deposits that are not easy to digest and absorb, increasing the burden on the intestines and stomach and causing indigestion.

Fifth, how much is the market price of virgin fruit per jin?

The market price of virgin fruit is very close to the people, generally about 3 to 5 yuan per jin, but due to differences in variety, quality, origin and market, there will also be some differences in price. for example, the price of virgin fruit is 2 yuan / kg in Tianyang County, Guangxi, and 9 yuan / kg in Beijing Rishang Comprehensive Commodity Wholesale Market, so the specific price still needs to go to the local market to check. The recent market prices of virgin fruits are as follows:

Date

Product

Price

Market

September 12, 2018

Cherry tomatoes

13 yuan / kg

Beijing Tongzhou Baliqiao Agricultural products Center Wholesale Market

September 12, 2018

Cherry tomatoes

9 yuan per kilogram

Beijing Rishang Comprehensive Commodity Wholesale Market

September 12, 2018

Cherry tomatoes

9.2 yuan / kg

Shijiazhuang Qiaoxi vegetable Center Wholesale Market

September 12, 2018

Cherry tomatoes

4.6 yuan / kg

Hebei Handan (Weixian) Tianxian Fruit Agricultural Trade Wholesale Trade Market

September 12, 2018

Cherry tomatoes

4.8 yuan / kg

Zhangbei vegetable City, China

September 12, 2018

Cherry tomatoes

5.2 yuan / kg

Taiyuan Hexi Agricultural and sideline products Market

September 12, 2018

Cherry tomatoes

7 yuan / kg

Dongwayao Wholesale Market in Hohhot

September 12, 2018

Cherry tomatoes

5 yuan / kg

Liaoning Chaoyang Fruit and vegetable Wholesale Market

September 12, 2018

Cherry tomatoes

7.16 yuan / kg

Jiangsu Wuxi Chaoyang Market

September 12, 2018

Cherry tomatoes

8 yuan / kg

Jiangsu Lingjiatang Agricultural products Wholesale Market

September 12, 2018

Cherry tomatoes

7.5 yuan / kg

Zhougudi Agricultural products Wholesale Market in Hefei, Anhui Province

September 12, 2018

Cherry tomatoes

5 yuan / kg

Vegetable Wholesale Market in Zhangqiu Diao Town, Shandong Province

September 12, 2018

Cherry tomatoes

4 yuan / kg

Henan Nanyang Fruit Wholesale Trading Center

September 12, 2018

Cherry tomatoes

5.5 yuan / kg

Big market of agricultural and sideline products in Baishazhou, Wuhan, Hubei

September 12, 2018

Cherry tomatoes

2 yuan / kg

Guangxi Tianyang County Fruit and vegetable Wholesale Market

September 12, 2018

Cherry tomatoes

4 yuan / kg

Jingyuan County Wholesale Market of melons and vegetables in Gansu Province

September 12, 2018

Cherry tomatoes

8 yuan / kg

Xinjiang Urumqi Beiyuanchun Wholesale Market