Can "Dingfeng grass" Gastrodia elata treat headache? How do you eat it? How much should I eat at a time?

When it comes to Gastrodia elata, we must be no stranger to it. It is not only a valuable traditional Chinese medicine, but also a good health food. Regular consumption can improve immunity and delay aging, so it is widely planted. At present, Jiangsu, Zhejiang, Yunnan, Sichuan, Guizhou and other places in China have been planted, can Gastrodia elata treat headache? How do you eat it? How much should I eat at a time?

Can Gastrodia elata treat headache?

Gastrodia elata can treat headache, and has a very good effect. Generally, it can be stewed with eggs, native chickens or pigeons, and the disease can be eliminated if you persist for a long time. In addition, it can also calm the mind and tonify the brain, improve sleep quality, etc., so the edible value is extremely high, but Gastrodia elata is a medicinal material and a third of the poison, and eating too much is not good for the body, so it should be eaten in moderation. However, personal advice is best through diet conditioning or fitness to improve, can not only improve the body resistance, but also make all aspects of the body to achieve good condition.

Second, how to eat Gastrodia elata to treat headache?

1. Boiled eggs with Tianma

Ingredients: fresh Gastrodia elata, eggs, water

Practice:

(1) rinse and slice fresh Gastrodia elata, then put it into a pot and boil it with water for 30 minutes.

(2) beat the eggs into Tianma soup and wait for the eggs to be cooked.

Eating method: generally eat once a day or once every two days can achieve the effect.

2. Stewed local chicken with Tianma

Ingredients: Gastrodia elata, native chicken, red jujube, Chinese wolfberry, ginger

Practice:

(1) remove the hair and wash the native chicken and cut it into small pieces and set aside.

(2) wash and cut Gastrodia elata into pieces, wash red dates and wolfberry and put them on a plate and set aside.

(3) blanch the native chicken in hot water until it is removed after discoloration.

(4) put the local chicken, red jujube and Chinese wolfberry in a casserole together, add water and boil over high heat, then turn to medium heat to cook soup for half an hour.

(5) put Gastrodia elata into the soup, cook the soup over medium heat for two and a half hours, then add the right amount of salt and serve.

3. Stewed pigeons with Gastrodia elata

Ingredients: Gastrodia elata, meat pigeon, ham, cooking wine, salt, ginger, chives

Practice:

(1) remove the hair and kill and wash the meat pigeons, then blanch them in boiling water until they change color and fish them out.

(2) slice the ham on the plate and set aside.

(3) wash and cut chives and ginger into small pieces and set aside on a plate.

(4) put Gastrodia elata, meat pigeon and ham on a plate together, then add cooking wine, chives and ginger into a steamer for 2 hours.

(5) take out the steamed meat pigeon, add appropriate amount of salt, chicken essence and other seasonings and serve.

Third, how much is suitable for Gastrodia elata at a time?

Gastrodia elata decoction can be eaten 3-10 g at a time, and 1-1.5 g at the end of research or pill at a time. Because Gastrodia elata is a valuable medicine, but the medicine is poisonous, eating too much is harmful to the body, so it should be eaten in moderation. If you really want to eat it, you can eat it under the guidance of a doctor.

Can Gastrodia elata be eaten raw?

Gastrodia elata can be eaten raw, but the taste is not good, and fresh Gastrodia elata is easy to bring bacteria into the body, so it is best to eat cooked. Especially the fresh Gastrodia elata which has just been picked, it is best to eat it well, otherwise there will be a smell of urine, which is unacceptable.

When will the wild Gastrodia elata be dug up?

Wild Gastrodia elata is planted in spring or winter, generally planted in the winter of the same year or in the spring of the following year, and planted in the winter of the following year or in the spring of the third year.