What is the mystery fruit? Can pregnant women eat mystery fruit? What are the taboos?

Mysterious fruit alias dream fruit, miracle fruit, West African mountain olive, Mila holy fruit, belongs to the mountain olive family evergreen shrub, origin in West Africa, Ghana, Congo, is a typical tropical evergreen shrub, so what is the mysterious fruit? Can pregnant women eat mystery fruit? What are the taboos?

What is the mysterious fruit?

The mysterious fruit is an oval red fruit, no more than centimeters long and only a few millimeters in diameter. when you cut it open, there is nothing mysterious except a little sweet fruit and a big seed.

The mystery of the mysterious fruit is that the mysterious fruit contains a mysterious substance, which belongs to glycoprotein, which can temporarily change our taste, such as bitter Coptis, chili or sour lemon. You will feel that all these fruits are no longer bitter, spicy and sour, but become sweet.

Second, the efficacy and function of the mysterious fruit

1. Mysterious fruit contains special glycoprotein, has the function of changing taste, also known as taste master, first slowly chew the mysterious fruit (the skin and meat can be eaten directly), and then spit out the core, and then eat other sour things become sweet, so the mysterious fruit is also called sweet and dense, but also a good companion to eat lemon.

two。 Mysterious fruit is the holy product of relieving alcoholism: eating mysterious fruit before drinking can dissolve a lot of alcohol, make the wine more mellow, taste better and increase the amount of alcohol. Eating the mysterious fruit after drinking the wine can decompose the alcohol concentration in advance and greatly reduce the pain of the wine.

3. Eating mystery fruit can easily absorb a large amount of fruit acid and trace elements from sour fruit to activate cells in the body and achieve the effect of health care and weight loss.

4. Mysterious fruit can regulate blood pressure and blood lipids. Can effectively ease the symptoms of diabetes, adjust the physique, increase resistance.

5. Mysterious fruit leaves can make tea, as long as the old leaves are boiled in hot water for three minutes to drink directly, or add other tea taste more mellow.

III. The nutritional value of mysterious fruits

The pulp is rich in peculiar glycoprotein, vitamin C, KI, citric acid, succinic acid, oxalic acid, etc., seeds contain natural sterols, leaves contain trace mineral elements such as sodium, potassium, calcium, magnesium and so on. Ripe fruit can be eaten raw, fruit juice can be made into concentrated ingot, fruit juice combination sugar-free lemon popsicle (mysterious fruit popsicle) seeds can be eaten raw and made into concentrated ingot. Leaf is a kind of pure natural plant monosodium glutamate. Not only can any stew and hot pot, pasta soup bottom, make the soup sweet, delicious and nutritious; it can be used to make various flavors of gravy; it can also be used to make tea, or mix with other tea leaves to soak, so that your mouth can enjoy an extreme tea culture.

In the food industry, people often use mystery fruit as seasoning. The mysterious fruit belongs to the evergreen shrub of Oleaceae, which is beautiful in shape and luxuriant in branches and leaves. It was introduced in China in the 1960s and is now cultivated as a garden ornamental plant in many areas; it blossoms in September and bears fruit in October, and the fruit changes from green to red in November.

Mysterious fruit because of its unique mystery, known as "orchard magician" laudatory name, which can not help but add a little bit of favor to the mysterious fruit.

Can pregnant women eat mystery fruit?

Mysterious fruit pulp is rich in unique glycoprotein, vitamin C, KI, citric acid, succinic acid, oxalic acid and so on. Seeds contain natural sterols and leaves contain trace mineral elements such as sodium, potassium, calcium and magnesium. Mysterious fruit contains these nutrients can effectively supplement the various nutrients needed by pregnant women, can be said to be the best complementary fruit during pregnancy.

Pregnant women need to supplement a large number of nutrients and mineral elements during pregnancy to provide nutrition for fetal development and their own needs. During pregnancy, eating the right amount of mystery fruit is very helpful to pregnant women. After entering the digestive system, the mysterious fruit can release all the nutrients it contains. At this time, the pregnant woman's body will absorb these nutrients and then pass them on to the developing baby. The small mysterious fruit is rich in most of the nutrients needed by human tissue, coupled with the properties of the fruit, it belongs to the fruit suitable for both young and old, and there are no many restrictions on the applicable population.

But pregnant women due to the special physique, eat any fruit should grasp the appropriate amount, eat mysterious fruit is also the same, can not eat too much, so as not to cause gastrointestinal burden, leading to abdominal pain and diarrhea. Pregnant women eat mysterious fruit, can be eaten a small number of times, in order to reduce gastrointestinal pressure, if the body discomfort, can also be dealt with in time.

5. Taboos on eating mysterious fruits

1. Eating fruit on an empty stomach in many cases is a kind of stimulation to the intestines and stomach, especially for pregnant women, the burden of the intestines and stomach will be increased. Therefore, the general pregnant women in eating mysterious fruit must choose between half an hour to an hour after the meal, do not eat on an empty stomach.

two。 Do not eat when the weather is too cold, such as in the morning, just get up, the body function is not fully awakened, the whole physical condition is still relatively fragile, do not eat mysterious fruit, so as not to cause stress reaction.

3. Don't have too many mysterious fruits at once. Although the nutritional value of the mystery fruit is considerable, but the mystery fruit is a cool fruit after all, pregnant women must control the amount of food they eat at one time.