What are the effects and effects of drinking dandelion tea often? Can I drink it every day? Who is not suitable to drink?

Dandelion, also known as Huanghua Di Ding, mother-in-law Ding, Hua Hua Lang, etc., is one of the common wild vegetables in rural areas, and it is a plant used for both medicine and food, so many people and friends use dandelion to make tea for health. What are the effects and effects of dandelion tea? Can I drink it every day? Who is not suitable to drink?

1. Brief introduction of dandelion tea

Dandelion tea uses fine and dry roots or leaves to make dandelion tea. Dandelion is commonly known as dandelion, yellow flower, dandelion, Compositae, and it is a common plant from temperate zone to subtropical zone. Mainly produced in Heilongjiang, Jilin, Liaoning, Inner Mongolia, Hebei, Shanxi, Shaanxi, Gansu, Qinghai, Shandong, Jiangsu, Hubei, Henan, Anhui, Zhejiang, northern Fujian, Hunan, northern Guangdong, Sichuan, Guizhou, Yunnan and other regions.

Second, the efficacy and function of dandelion tea

Dandelion bitter sweet, cold; return to the liver, stomach meridian, general dandelion as a health tea to drink, it is understood that dandelion has the following five major effects and functions:

1. Dandelion has the function of heat-clearing and detoxification: dandelion is sweet, slightly bitter, cold, and has the effect of heat-clearing and detoxification, which is very suitable for use in various heat-toxic diseases, such as serious redness, swelling and pain caused by liver heat. and a variety of wound infection or suppurative diseases have a certain auxiliary role; secondly, if you usually get angry at this time, you might as well drink some dandelion tea, which can play a role in reducing fire.

2. Dandelion has the function of dispelling dampness and heat: according to the Compendium of Materia Medica: "Dandelion detoxifies food, disperses stagnation of qi, turns heat toxin, relieves swelling, tuberculosis", dandelion can purge fire and remove dampness, can improve nausea and yellowing of tongue coating caused by damp-heat, and has a certain auxiliary effect on acne caused by damp-heat.

3. Dandelion has the function of dispelling carbuncle and dispelling breast: dandelion has the effect of dispelling fire, if the body has high fever or bloated sore poison, you can take more dandelion tea; in addition, dandelion water has a certain effect on the treatment of breast carbuncle. Postpartum women can take more can play the role of breast.

4. Dandelion has antibacterial and anti-inflammatory effects: some substances contained in the leaves and roots of dandelion play a role in eliminating the infection of bacteria in the human body, which can inhibit the growth of bacteria in the human body. Summer is a period of high incidence of urethritis and urinary tract infection. At this time, women might as well soak a cup of dandelion tea to alleviate inflammation. However, if you want to treat the disease, you should use it under the guidance of the doctor, and you must not use it indiscriminately.

5. Dandelion has the effect of protecting liver and diuresis: dandelion returns to the liver meridian, and it is officially registered as a diuretic and edema herbal medicine in Canada, and dandelion root plays a good role in preventing hepatitis.

Third, who should not drink dandelion?

Although dandelions are good, there are five taboos:

1, spleen and stomach deficiency cold, yin cold do not drink: dandelion belongs to cold, spleen and stomach deficiency cold people are not suitable to drink, otherwise the condition will not improve but will have side effects, resulting in diarrhea, body cold aggravation.

2, hypotension patients are not suitable to drink: dandelion has a certain role in reducing blood pressure, hypotension patients had better not drink dandelion tea, so as not to cause blood pressure too low.

3, allergic people are not suitable to drink: after taking dandelion tea, individual people will have urticaria, itching and other allergic reactions, which is obviously allergic to dandelion, so it is best not to drink dandelion tea.

4. Pregnant women and children are not suitable to drink: dandelion belongs to traditional Chinese medicine, so pregnant women and children must take it carefully.

5, cold and heat do not drink: dandelion is mainly used to treat fever patients, to distinguish between heat syndrome or cold, random use of dandelion, will lead to adverse reactions in the body.

Can I drink dandelions every day?

After all, dandelion belongs to traditional Chinese medicine and has a cold nature, so you can't drink it every day. Excessive use of dandelion can cause nausea, vomiting, diarrhea, etc., resulting in a variety of abnormal symptoms of gastrointestinal function. Dandelion tea can be drunk 2-4 times a week, a drinking dose of 3-5g, so that the best effect of health can be achieved.

What do you drink dandelion tea with?

1. Dandelion + roses (according to the proportion of 3:1)

Dandelion slightly cold, can be matched with mild roses together, the combination of neither cold nor dry can expel liver toxin, nourish stomach and protect liver, regulate endocrine.

Suitable for people: people with endocrine disorders and easy to get angry.

2. Dandelion + red jujube (dandelion 2g, jujube 3-4 tablets)

The stomach meridian of dandelion, red jujube tonifying qi and nourishing blood, invigorating spleen and stomach, the two collocation has a good effect on people with body deficiency.

Suitable for people: Yin deficiency and fire exuberant people.

3. Dandelion tea + Chinese wolfberry (2g each)

Chinese wolfberry nourishes yin, nourishes blood and protects liver. It is mild in nature.

Suitable for people: people with weak kidney qi and exuberant anger.

4. Dandelion tea + licorice (according to 1:1)

Licorice tonifying spleen and tonifying qi, moistening lung and relieving cough, Ganping, regulating the cold and cool properties of dandelion.

Suitable for people: people who are often tired and tired, with lung heat and chronic cough.

Conclusion: through the introduction of this article, dandelion tea is indeed a very good health drink, but we should also pay attention not to drink too much, pay attention to the right amount, and then dandelion is also a medicinal herb. If you want to treat a certain disease, you must consult your doctor before using it.