Don't make a mistake! The correct way to soak the fruit medicine king passion fruit, keep in mind that the water temperature should not exceed 60 degrees!

In recent years, passion fruit is the most popular fruit in the market. When you go to a restaurant for dinner, you will see passion fruit lemonade in the list of fruit drinks. This is because passion fruit has a great medicinal health effect. So how do you soak the passion fruit bought in the supermarket? Do you know all these correct methods? Don't make a mistake!

First, can I drink the passion fruit bought in water?

Bought passion fruit can be soaked in water to drink, is a more common way to eat, soak in water and drink can have many benefits, heat-clearing and detoxification is one of them. If you are still worrying about whether passion fruit can be soaked in water or not, it shows that you can no longer keep up with the pace of the times, don't be out!

Second, the most correct way to drink passion fruit in water, keep in mind that the water temperature should not exceed 60 degrees!

1. Preparatory work

Passion fruit see oneself like, generally will put one, some people will choose to put two. And prepare some honey, warm water, sugar, long glass, spoon.

2. Correct steps to soak passion fruit in water.

(1) rinse the passion fruit with tap water and cut it, usually at 1/2.

(2) the purpose of this cutting is to reduce the overflow of passion fruit juice, and then dig out the pulp and juice with a spoon.

(3) put it in a prepared long glass.

(4) add warm boiled water, the temperature had better not exceed 60 degrees!

(5) for a passion fruit, warm water from 400ml is usually added. If you want to taste stronger, add water from 200ml.

(6) the last step is to add honey and sugar, depending on your taste, usually two tablespoons of honey, and a little more sugar if you want to drink a little sweeter.

(7) if it is made in summer, if you want to taste better, you can put it in the refrigerator for a while, and then take it out to eat, it will taste better.

3. Matters needing attention for passion fruit soaking in water

(1) the water temperature should not be too high. If the water temperature is too high, the juice will be very sour and the skin will be wrinkled, affecting the taste.

(2) choose the passion fruit which is ripe and the skin color is dark red and purple to drink in water, so that the taste is more fresh.

Can the skin of passion fruit be eaten?

1. Many friends think that only the seeds and meat of passion fruit can be eaten. Here, I secretly tell you that the skin of passion fruit can also be eaten, and the skin of passion fruit contains edible pectin.

2. The main way to eat passion peel is to make soup and make tea, not raw, because if eaten raw, the skin is hard and difficult to digest, which will increase the burden on the intestines and stomach.

Fourth, the benefits of passion fruit soaking in water

1. The benefits of passion fruit soaking in water for anti-aging

Passion fruit contains antioxidants, so girls can drink it with anti-aging benefits.

2. The benefits of passionfruit soaking in water to improve immunity

Passion fruit is rich in vitamin C, students who often take vitamin C tablets will know that eating vitamin C can enhance immunity, so passion fruit bubble water can improve immunity.

3. The benefits of passion fruit soaking in water to treat insomnia

Passion fruit Han contains phenolic compounds. If you often have insomnia at night, you can use passion fruit bubble water to treat insomnia.

Conclusion: the above is the right way to soak passion fruit in water for everyone. I hope it can help you in your daily life.