Kiwifruit how to tell the good from the bad? Who can't eat? Is it cold or hot fruit?

Kiwifruit is a fruit eaten more in autumn. There are red kiwifruit, yellow kiwifruit and selected kiwifruit cultivated in various areas on the market. So how can kiwifruit tell the good from the bad? Who can't eat kiwifruit? Is kiwifruit cool or hot?

First, how to distinguish between good and bad kiwifruit?

Look at the hardness

1. First of all, we choose the hardness first. normally, we want those that have become soft, or those that are a little soft are better, but if they are too soft, they will not taste good. Of course, if they are soft and soft, it is recommended to eat them immediately when we get home.

Look at the appearance

2, you can also see on the appearance, in fact, there is a difference between them, to observe whether its color is symmetrical, symmetrical better, and choose the kind of pericarp a little rougher is better, the whole lenticels slowly deepen. And the bigger the fruit, the better.

Look at the inner quality

3. The normal kiwifruit is relatively storable on the whole surface, and the flesh is very strong. If you use the loosening agent, the meat will be a little looser, the cut will become white, the taste will not be so good, and the taste will become very light.

Second, who can't eat kiwifruit?

1. People with spleen and stomach deficiency and cold are not suitable to eat kiwifruit.

Kiwifruit is a cold fruit, spleen and stomach deficiency cold people are not very good, can not eat cold food, eating kiwifruit will increase the burden of intestines and stomach, there may be abdominal pain, acid and heartburn symptoms, so people with spleen and stomach deficiency cold should not eat kiwifruit.

2. People who are prone to diarrhea are not suitable to eat kiwifruit.

The digestive system of people prone to diarrhea is not very good, and kiwifruit promotes digestion and helps defecation, so eating kiwifruit diarrhea will be more serious.

3. People who urinate frequently are not suitable to eat kiwifruit.

The flesh of kiwifruit is fresh and juicy, and the moisture is relatively large, so it is best not to eat frequent urination, which will aggravate the disease.

4. Women's menstruation is not suitable for eating kiwifruit.

Women should eat some warm food during menstruation, and it is best not to eat cold food, especially when menstruation is too much, so as not to cause harm to the body.

Third, is kiwifruit cool or hot?

Kiwifruit is a cool fruit.

The classification of cool fruit and hot fruit is very obvious, if it is cool fruit, even if cooked, it is still cool fruit, but if it is hot fruit, even if it is refrigerated or hot. In fact, the classification of cold and heat is for the sake of our health, our physique is also divided into different attributes, if the physique is cold, it is not suitable to eat cool fruit, if it is hot physique, it is not suitable to eat hot fruit, otherwise it is easy to encourage heat in the body.