Platycodon grandiflorum family plant sand ginseng bubble water drink has what effect? What's the taboo? It's good to make soup with these kinds!

Radix Ginseng, also known as white ginseng, bubble ginseng and sheep's milk, is a common medicinal material in low mountain grass or in rock crevices. It is widely used as a medicinal material because of its high nutritional value and its effects of relieving cough, nourishing and improving immunity. At present, many people also like to use it to drink water. What is the effect of drinking sand ginseng? What's the taboo? It's good to make soup with these kinds!

First, what is the effect of sand ginseng soaking water?

1. Radix Ginseng can relieve cough and reduce phlegm

Radix Scutellariae can relieve cough and resolve phlegm, it contains sitosterol and palmitol and other substances have a certain antitussive and expectorant effect, it has a good therapeutic effect on human cough, asthma, phlegm and other adverse diseases.

2. Radix Ginseng can improve the body's immunity.

Radix Ginseng can not only improve the activity of human cells, but also enhance their cellular immune function, enhance the balance of the immune system in the human body, and accelerate the regeneration of lymphocytes, thus playing an important role in improving human immunity.

3. Radix Ginseng can clear milk.

Sand ginseng on postpartum women without milk also has a very good alleviating effect, its breast effect is very obvious, when needed, sand can participate in pig lean meat with water stew, after stewing can eat meat and drink soup. In addition, sand ginseng can also clear heat and remove fire, it also has a very good therapeutic effect on human deficiency fire toothache, you can decoction sand ginseng soup, and then boil eggs with medicinal soup, and then eat eggs and drink soup.

What are the taboos of Radix Ginseng?

Sand ginseng is rich in nutrition and excellent medicinal efficacy, but people with cold cough can not take it, even people without real heat can not take it, and do not eat spicy and irritating food during taking sand ginseng, otherwise it will significantly reduce its efficacy.

Third, sand ginseng and what should make soup together?

1. Sand ginseng lily duck soup

Raw materials: Radix Glehniae, lily, fat duck, Polygonatum odoratum, Ophiopogon, sliced ginger, bone soup, refined salt, monosodium glutamate

Practice:

(1) wash the prepared Radix Ginseng, Lily and fat duck respectively.

(2) put all the ingredients into the pot, add the right amount of water and boil for 20 minutes.

(3) simmer for another 50 minutes until the duck is cooked and rotten. After the soup is done, put in the seasoning. You can eat and drink.

2. Sand ginseng, jade bamboo chop bone soup

Raw materials: 300g spareribs, 10g sand ginseng, 10g Polygonatum odoratum, 30g lotus seed, 6 figs, 10 red dates, 1 slice of ginger, right amount of salt

Practice:

(1) add ginger to boil the ribs and remove the blood for a while.

(2) enucleation of red jujube and soaking and washing of Polygonatum odoratum, sand ginseng, lotus seed and fig.

(3) pour all the ingredients into the soup pot and simmer with the right amount of water for 2 hours.

(4) season with salt after stewing.

3. Sha Shen Tremella Chicken Soup

Materials: old chicken, wax gourd, Tremella fuciformis, sand ginseng, Polygonatum odoratum, ginger slices, a little cooking wine, salt, sugar

Practice:

(1) the old chicken is peeled and then washed and set aside.

(2) leave the skin of wax gourd to wash and cut into large pieces, Tremella fuciformis soaked in water and torn into small flowers. Sand participates in the washing of Polygonatum odoratum.

(3) after the casserole water boils, put in the old chicken, sand ginseng, Polygonatum odoratum, ginger, cooking wine and simmer for about three hours.

(4) add wax gourd and Tremella, simmer for two hours, add appropriate amount of salt and sugar to taste and serve.

4. Sand ginseng and Chinese wolfberry chicken soup

Raw materials: 4 chicken meat, right amount of sand ginseng, right amount of Chinese wolfberry salt, right amount of monosodium glutamate

Practice:

(1) the sand ginseng and Chinese wolfberry are washed and soaked in water for a while, and the chicken is washed and boiled in a small amount.

(2) after boiling for a while, turn off the heat, pour out the soup, wash the chicken, reload more than half of the pot of water and boil with sand ginseng.

(3) after boiling for a few minutes, turn to medium heat and continue to cook until the leftover half pot of soup is put into Chinese wolfberry and continue to cook over low heat.

(4) add appropriate amount of salt monosodium glutamate to taste after about ten minutes.