What is the efficacy and function of mangosteen? What are the taboos of mangosteen?

I believe you are familiar with the name mangosteen. Haha, today we are not talking about typhoon mangosteen, but fruit. I wonder if you have noticed the little flower on the top of the mangosteen. In fact, the number of flowers shows how many petals of mangosteen. The more you have, the better the quality. So today let's talk about the efficacy, function and taboo of mangosteen.

I. the efficacy and function of mangosteen

1. Clearing heat and reducing dryness

Mangosteen is inherently cool and contains a special substance to reduce dryness. Especially durian. It is jokingly called the fruit of husband and wife. If you like durian, you must prepare some mangosteen under fire. If your stool is dry and your mouth is dry, you can also eat mangosteen to relieve it.

2. Relieving cough and diarrhea

Mangosteen is cold. It has a very good effect on phlegm and stuffy nose after catching a cold. And mangosteen is rich in tanning. It has a good effect on diarrhea caused by gastrointestinal diseases. Both vomiting and diarrhea can be treated.

3. Beauty and beauty

Mangosteen can clear away heat and detoxify. It can also improve the skin quality. Through the discharge of waste impurities and toxins in the body, regulation of endocrine, to improve acne, acne, grease skin and other problems. Mangosteen is rich in minerals and is very good for the skin. At the same time, mangosteen antioxidant, antioxidant can delay aging.

4. Nourishing yin and tonifying yin

Mangosteen is a very nutritious fruit. Protein and lipids are very rich. Malnourished people can be targeted to supplement. After illness, you can also eat mangosteen to regulate the body.

Second, the taboos of mangosteen

1. Everything goes too far. It's the same with mangosteen. You can't eat more mangosteen. Excessive consumption of oxanthone in mangosteen has been shown to increase the likelihood of acid poisoning.

2. Mangosteen is high in sugar and fat. Obese people and diabetics should not eat.

3. it is cold and cannot be eaten with cold foods such as watermelons and beer.

Well, that's all for the introduction of mangosteen. Haha, don't be afraid of typhoon mangosteen. Let's eat it together.