What kind of food can mango eat with? Can I eat it with milk and eggs?

Mango is one of the common tropical fruits, mango is rich in sugar and crude fiber, in which the content of vitamin An is very high, which is comparable to carrots. Mangoes can also be made into a variety of snacks such as dried mangoes. So what foods does mango match? And can't eat with them? Recently, some netizens asked whether mangoes can be eaten with milk and eggs. The details are as follows:

Table of nutritional value of mango

Table of nutritional value of mango

Protein

Crude fiber

vitamin A

vitamin C

Mineral substance

Amino acid

Protein

Fat

Fruit acid

Sugars

Selenium

Calcium

Phosphorus

Potassium

Second, mango food can not be eaten with what kind of food?

1. Mango and pineapple can't be eaten together.

When eating mango, I don't know if you have noticed that at the end of eating, there is some silk on the mango core, which can cause allergies. However, there are thorns on the pineapple, and eating too much will lead to allergies. Therefore, eating mango and pineapple together can aggravate allergies and have a great irritating effect on the skin. it may cause itching, red and swollen lips, and blisters if you are severely allergic. And eating both together will cause physical discomfort within an hour. if you have any discomfort, please see a doctor immediately.

two。 Mango and garlic can't be eaten together.

In the mango nutritional value table, you can see that mango contains amino acids, protein and fruit acid. These three kinds of substances are all irritating substances, which will produce allergies when they come into contact with people's skin, so you can't eat spicy food together. Garlic belongs to spicy things, so the two can not eat together, eating too much will damage kidney function, especially boys should pay attention. Spicy things in addition to garlic, there are onions, ginger, pepper, pepper, star anise and other seasonings.

3. Mango and wine can't be eaten together.

Garlic is a spicy thing can not be eaten with mango, in which wine also belongs to spicy things, of course, can not be eaten with mango, often eat together, will lead to kidney failure, kidney deficiency.

4. Mango and seafood cannot be eaten together.

There are many people around me who are allergic to seafood and can't eat seafood. Eating seafood causes itching all over the body. This is because seafood already carries allergens. Among them, it is also mentioned in this article that mango is also an allergic food, if you eat both, it will lead to allergy and indigestion, if you are not allergic to both, it is okay to eat a little, but not in large quantities. Serious circumstances can lead to shock. Seafood mainly includes fish, shrimp and shellfish.

5. Mango and salt cannot be eaten together.

In fact, you can't say you can't eat together, eat as little as possible, that is, it's okay to eat mangoes for an hour after eating. If you eat mangoes and vegetables at the dinner table, it will lead to jaundice if you eat them regularly.

6. Mango and chili cannot be eaten together.

Where do people like chili best? These three provinces are Hunan, Sichuan and Chongqing, but I would like to remind everyone that you should never eat mango when eating hot pot, because eating hot pepper and mango together can lead to kidney disease.

Can mango be eaten with milk?

In general, mango and milk can be eaten together, but because some people are allergic to mango, and some people drink milk can easily lead to indigestion, so people with bad spleen and stomach should not eat mango and milk together. If you are allergic to mangoes, you will have an allergic reaction if you eat them, and you can't eat them together. Conclusion: if you are not allergic to mangoes and have no adverse reactions to milk, you can eat them together, but you don't have to eat them every day, just eat them properly.

Can mango be eaten with eggs?

According to Dr. Yi Xiaoliang, generally speaking, mangoes and eggs can be eaten together. So both can be eaten together, but some people will have some adverse reactions due to institutional problems, if there are problems, please see a doctor in time. It is understood that eating mangoes and eggs together can also protect the liver, beauty and prevent constipation, so if you are not allergic to mangoes, you can eat them at the same time.

Can mangoes be eaten with bananas?

Mangoes and bananas can be eaten together, so there is no need to worry about the situation. But according to experts, bananas cannot be eaten with sweet potatoes, and even these cool foods can cause damage to the spleen and stomach.

Sixth, what matters should be paid attention to when eating mango?

1. If you are allergic to mango, you can't eat mango.

two。 Don't eat too many mangoes, it will do harm to the kidneys.

3. Can not eat mango at night, mango residual liquid, will be harmful to the skin.

4. Women do not eat mango during menstruation, mango is a cool food, will postpone menstruation and menstrual blood loss, less and so on.

5. People with diabetes cannot eat mango, which contains sugars and increases insulin.

6. Tumor patients can not eat mango, eating will aggravate the disease.

7. Patients with skin diseases can not eat mango, mango has allergens, if your skin is not good, it will aggravate the condition.

Summary: the above is for everyone to sort out the mango Xiangke food table and can not eat with any food, I hope it will be helpful to you in your daily life.