What are the effects and effects of herbal tea and chrysanthemum tea? Can I drink it every day? When is the best time to drink?

Chrysanthemum tea is a common herbal tea, in rural areas more common is generally wild chrysanthemum, but can be used as chrysanthemum tea drinking very few. Chrysanthemum is usually picked in early November and dried as chrysanthemum tea. In the market is also more popular, because now many friends drink chrysanthemum tea health, then chrysanthemum tea what effect and effect? Can I drink it every day? When is the best time to drink?

1. Introduction to chrysanthemum tea

1. How to make chrysanthemum tea?

Generally, large-scale picking is carried out in November. Tea farmers generally choose to pick in sunny days. At this time, the flowers contain less water and are easy to dry. The main processing methods of chrysanthemum tea are drying, drying, drying in the shade, drying is by means of machine processing; drying is placed in a cool and ventilated place to dry. Sometimes tea farmers choose to dry more for convenience.

2. Where is the main source of chrysanthemum tea?

Chrysanthemum in China are more common throughout, mainly distributed in Hubei, Zhejiang, Anhui, Sichuan, Henan and other places.

3. What kinds of chrysanthemum tea are there?

Chrysanthemum is commonly used in traditional Chinese medicine, the main varieties are Hangzhou chrysanthemum and embryo chrysanthemum, Bo chrysanthemum, Huaiju, wild chrysanthemum, Gongju, Chuju, Chuanju, Deju, Xinjiang Tianshan snow chrysanthemum and so on. Among them, Xueju of Tianshan Mountain in Xinjiang is the highest and best variety.

2. What is the effect and function of chrysanthemum tea?

Chrysanthemum tea tastes sweet and bitter, belongs to cold tea, the main effects and functions are as follows:

1. Chrysanthemum tea's efficacy and role in dispelling wind and clearing heat

Dispersing wind and clearing heat is mainly used for cold diseases caused by exogenous wind-heat, such as headache, sore throat, etc. Drinking chrysanthemum tea has certain effect on treating this aspect, because chrysanthemum tea belongs to cold food and has certain fire-lowering effect.

2. The efficacy and role of chrysanthemum tea clear vision

Qinggan Mingmu refers to the elimination of liver fire is conducive to protecting the eyes, drinking chrysanthemum tea has the effect of clearing liver fire, general liver fire will cause dry eyes, redness, blurred vision and other symptoms, so regular drinking can protect good vision.

3. The efficacy and role of chrysanthemum tea anti-inflammatory detoxification

Chrysanthemum tea can help you anti-inflammatory detoxification is also one of the major effects, through drinking chrysanthemum tea can help you get angry caused by acne play an anti-inflammatory detoxification role.

4. The efficacy and role of chrysanthemum tea anti-pathogens

Generally we see chrysanthemum tea is golden yellow, yellow contains Staphylococcus, typhoid bacilli, for anti-virus has a certain effect, so in the event of influenza, you can drink chrysanthemum tea to resist pathogens, to prevent themselves from being infected.

5. The efficacy and role of chrysanthemum tea for insomnia

Some teas in life have a refreshing effect, but chrysanthemum tea has a calming effect on our central nervous system. If you have regular insomnia, you can drink chrysanthemum tea to help you relieve it.

6. The efficacy and function of chrysanthemum tea to prevent radiation

Nowadays, many office workers face either computers or mobile phones every day, so many people will always have chrysanthemum tea in the office. The specific function is to prevent radiation brought by computers and mobile phones. Radiation is harmful to our body. Drinking a cup every day has a resistance effect.

7. The efficacy and role of chrysanthemum tea to eliminate edema

The main reason for eye puffiness is that it is caused by not sleeping well at night or drinking water at night. Getting up the next morning will affect people's color. At this time, chrysanthemum tea can be used to eliminate puffiness. The main usage is to make chrysanthemum tea. After cooling, take cotton swab and apply it around the eyes. It has the effect of eliminating puffiness.

8. The efficacy and effect of chrysanthemum tea to lose weight

Drinking chrysanthemum tea can lose weight in the end This is a lot of female friends are very concerned about the problem, it is understood that drinking chrysanthemum tea has a certain weight loss effect, but do not drink too much, because chrysanthemum tea belongs to cold food, and too much will lead to stomach cold.

Can you drink chrysanthemum tea every day?

For chrysanthemum tea can not drink the problem every day, consulted Zhang Jing doctor, she said,"to decide according to their own physical conditions, if you are hot constitution, drink more has the effect of reducing fire; if you are cold constitution, drink more will hurt the stomach, because chrysanthemum tea is cold tea." However, no matter what kind of constitution you have, you can't drink it every day. If you drink it for a long time, it will cause damage to your spleen and stomach. You have to stop drinking it for a while. It's good for girls to drink plain boiled water."

Through the guidance of Dr. Zhang Jing, we should all clearly understand that chrysanthemum tea is not to drink every day.

When is chrysanthemum tea best to drink?

1. What season is best to drink chrysanthemum tea?

Summer drink autumn is the best season to drink chrysanthemum tea, because chrysanthemum tea is cold, summer is often used to clear away heat; autumn dry weather easy to get angry, can supplement water and reduce the role of fire.

2. When is the best time to drink chrysanthemum tea?

The best time to drink chrysanthemum tea is from 2:00 to 3:00 p.m. in the middle of the day. This time is just one hour after lunch, which can clear the stomach.

3. How much is chrysanthemum tea a day?

It is best not to drink more than five chrysanthemum tea every day, and can only drink up to three cups a day. It is not suitable for drinking a large amount, otherwise it will cause damage to the spleen and stomach.

5 Who can't drink tea?

1. Spleen and stomach deficiency cold crowd can not drink chrysanthemum tea, chrysanthemum tea belongs to cold nature, spleen and stomach have typhoid fever.

2. Yang deficiency constitution crowd can not drink chrysanthemum tea, chrysanthemum slightly cold, yin deficiency hot constitution people drink will cause fire.

3. Chronic colitis can not drink chrysanthemum tea, chrysanthemum tea belongs to cold things, can lead to diarrhea.

Note: chrysanthemum and pork, chicken with food can cause poisoning, can not be eaten with celery.

6. What is the best combination of chrysanthemum tea and drink together?

1. Chrysanthemum + wolfberry tea is best to drink together

Generally, five medlar and five chrysanthemum are used together in water to protect eyes.

2. Chrysanthemum + honey tea mix together to drink well

Generally, five chrysanthemums and a spoonful of honey will be selected for brewing and taking, which has the effect of losing weight.

3. Chrysanthemum + hawthorn tea mix together to drink well

Generally, five chrysanthemums and an appropriate amount of hawthorn will be selected for brewing, which has the effect of losing weight.

Summary: Through the above understanding, I believe that everyone has a certain understanding of the efficacy and role taboos of chrysanthemum tea, and it must be noted that chrysanthemum tea cannot be drunk.