What can't pumpkins be eaten with? What are the effects and effects? How do you cook it?

Pumpkin is a kind of food that enters the table all the year round. it can cook porridge and soup, and it can be used as a supplementary food for the baby. Pumpkins were introduced into China as early as the Ming Dynasty, and many farmers got rich by growing pumpkins. What can't you eat with that pumpkin? What are the effects and effects? How do you cook pumpkins?

What can't pumpkins be eaten with?

1. Pumpkins can't be eaten with Shanghai Green. Shanghai green and pumpkin are vegetables, many families will put these two dishes on the table together, do not know the origin of the food. Eating Shanghai green and pumpkin together will reduce the nutrition of the two foods and do no harm to the human body.

2. Pumpkins can't be eaten with shrimp. Shrimp is a high-protein food, eating more can make up for the lack of protein, and pumpkin has high nutritional value. But if eaten together, it can cause physical discomfort and cause symptoms of diarrhea and abdominal pain.

3. Pumpkins cannot be eaten with carp. Few people should know about this match. Fish has a lot of nutritional value, whether pregnant women or the elderly and children, it is good to eat more fish. But eating pumpkins and carp together can lead to food poisoning, which can be big or small, so it's better to avoid it.

Pumpkins can't be eaten with chili peppers. Chili peppers, whether they are excipients or separate dishes, are common at the dinner table. Eating pumpkin and chili together will destroy the vitamin C in two kinds of vegetables, absorb a lot of nutrients, and do no harm to the human body.

Pumpkins can't be eaten with mutton. Autumn and winter is the season to eat mutton. Eating mutton can warm your stomach when the weather gets colder. It should be noted that eating pumpkin and mutton together will cause jaundice. Jaundice can also be big or small, and it is better for everyone to avoid it.

Second, the efficacy and function of pumpkin

1. Pumpkin is rich in carotenoids. Carotenoids generally exist in higher plants and are one of the main sources of vitamin A. polyedible carotenoids can prevent and cure cancer, antioxidant and so on.

2. Eating more pumpkins can promote body digestion, enhance human immunity, body function can also get auxiliary effect, but also can protect gastric mucosa. We often cause oral ulcers due to fire. Eating more pumpkins can reduce anger and help ulcers recover. Pumpkin porridge can also play a warm stomach full effect, for perennial stomach pain patients can eat more Pumpkin Porridge, the stomach absorption function is very helpful.

3. Pumpkins are all treasures, and the role of pumpkin leaves can not be ignored. Pumpkin leaves in summer can boil water to drink, can play a cooling effect. It can also detoxify and treat wounds. Pumpkin leaves were recorded in ancient times. They were ground into powder and applied to the wound to stop bleeding and pain. At present, there are also many folk prescriptions that use pumpkin leaves to treat dysentery. I hope you will give priority to medical advice and not rely entirely on popular prescriptions.

Third, how to make pumpkins delicious?

1. Pumpkin yam porridge

Ingredients: right amount of pumpkin, half or 1/4 can be. Millet, yam, rock candy.

Practice: peel and clean the pumpkin and cut it into small pieces. The smaller the pumpkin is, the easier it is to boil it quickly. Then use the same method to deal with yam, it is best to use hot water when cleaning yam, to avoid red and swollen hands caused by yam. Clean up the millet and soak it for half an hour, then pour it into the pot, add the chopped yam and cook with the pumpkin. Generally, according to the amount we put in, we can cook for about an hour, specifically according to the use of the stove fire to determine oh. Rock candy can be seasoned or not.

2. Homemade pumpkin pie

Ingredients: half or 1/3 pumpkins, flour, glutinous rice flour, sugar, hot water, oil.

Practice: wash the pumpkin and slice it into thin pieces, which can be broken up more easily in the follow-up work. If you have a microwave oven at home, you can directly bite it in the microwave oven for three minutes, or steam it in a steamer for a quarter of an hour, and the pumpkin will become a paste. Then pour in the right amount of flour and glutinous rice flour. Glutinous rice flour can make pumpkin pie softer. In the process of stirring, add hot water and sugar to make it blend and eliminate the small powder mass. Hot oil in the pot, preferably a pan, is more convenient to operate. Pour the pumpkin batter into the pan and fry until golden on both sides.

This is the end of the relevant knowledge about pumpkin. I hope you can explore more advantages and practices of pumpkin, enrich life and promote your own nutrition at the same time. Why not?