"King of Vitamin C" kiwifruit can't be eaten with what? What happens if you eat too much? How many are the best to eat a day?

China is the producing area of kiwifruit, and the varieties produced by different provinces are also different. Kiwifruit is a kind of fruit with high nutritional value, which is not only rich in vitamin C, but also a variety of amino acids necessary for the human body. Now it is the season to eat kiwifruit, and the sweet and sour taste is loved by people. So what can't kiwifruit, the king of vitamin C, eat together? What happens if you eat too much? How many are the best to eat a day? Can you put it in the refrigerator?

"King of Vitamin C" kiwifruit can't be eaten with what?

During the ripening season, almost boxes of kiwifruit are moved home, and it is a good choice to eat and send them to relatives and friends. But when eating kiwifruit, we must find out some of its taboos and be careful not to eat with the following foods.

1. Kiwifruit + pig liver

Pig liver is a food rich in iron, eating together will reduce the nutritional value of both, and will not produce other side effects.

two。 Kiwifruit + milk

This is not to say that you can't eat milk after eating kiwifruit, as long as you don't drink immediately, there will be no abdominal distension.

3. Kiwifruit + seafood

It is rumored on the Internet that eating kiwifruit and seafood will cause poisoning, but seafood and kiwifruit are cold food, we should also pay attention to whether we have gastrointestinal discomfort or seafood allergy.

Second, what happens if you eat too much kiwifruit? How many are the best to eat a day?

Kiwifruit is a cold fruit. If you eat too much, you will have diarrhea. It is recommended that the daily consumption of no more than two, even if eat more nutrients can not be absorbed, and will cause a burden on the human body.

Can kiwifruit be refrigerated in the refrigerator?

Of course, you can put it in the refrigerator, it's best to put it in when it's not mature, and the temperature should not exceed 5 degrees Celsius. If you want to eat, take it out in advance. Of course, you can also put it with bananas to speed up ripening.

Do not put the refrigerator in the shade can also be stored for a period of time, remember not to put in a ventilated place, so as not to run out of water.

4. Kiwifruit is suitable for the population

Kiwifruit is a kind of fruit suitable for both young and old, with high nutritional value, but pay attention to the quantity you eat. When diarrhea and frequent urination occur, consumption is not recommended.

Fifth, how does kiwifruit hair allergy do?

Be sure to remove the hair when eating kiwifruit. This is an uneatable part. If there is a kiwifruit hair allergy, the following measures should be taken:

1. Do not scratch, rinse with cold water when there is a rash

two。 Take medicine in time

3. Do not come into contact with allergens to prevent similar situations from happening again.

Summary: kiwifruit, as a seasonal fruit from August to October, is nutritious and delicious, so we must pay attention to dietary taboos when eating. In the preservation of kiwifruit, if it is rotten kiwifruit will produce the taste of alcohol, the color of the skin will also change, it is not recommended to eat. Friends who are allergic to it, no matter how delicious it is, don't try it.