What is alisma orientalis? What is the effect and effect? How do you eat it?

Alisma alisma is a blindly Chinese herbal medicine with many health-nourishing effects. So what is alisma orientalis? What is the effect and effect of alisma alisma? Can alisma alisma lose weight? How do you eat it? Let's get to know it.

What is alisma orientalis?

Alisma alisma is a general term for plants and traditional Chinese medicine. The plant is a perennial marsh herb, belonging to the family Alismatidae. Rhizome short, basal. Alisma alismatis blossoms in summer. The rhizome of alisma orientalis is one of the traditional Chinese medicines. According to the theory of traditional Chinese medicine, the cold of alisma has the effect of promoting diuresis and wetting.

Alisma alisma is produced in Heilongjiang, Jilin, Liaoning, Inner Mongolia, Hebei, Shanxi, Shaanxi, Xinjiang, Yunnan and other places. It is distributed in former Soviet Union, Japan, Europe, North America, Oceania and so on. Alisma alismatis grows on the edge of the swamp, seedlings like yin and adults like yang. Generally, it can grow in sunny swamp areas below 800m above sea level.

Second, what is the effect and effect of alisma alisma?

1. Detoxification and diuresis

Alisma alisma has a natural diuretic effect. Taking alisma alismatis after decocting helps to eliminate toxins in the body.

2. Reducing blood lipid

Alisma can control the fat content in human blood, reduce the fat accumulation in human liver, and effectively prevent the occurrence of fatty liver.

3. Prevention of atherosclerosis

Long-term use of alisma decoction can inhibit experimental atherosclerosis, the formation of intimal plaque and reduce the degree of lesion.

4. Anti-inflammatory effect

It is proved by experiments that taking Rhizoma Alismatis water can effectively play an anti-inflammatory effect.

5. Lowering the three highs

Alisma alisma has the effect of reducing blood lipids, blood pressure and cholesterol. Long-term use of alisma orientalis will reduce the incidence of hypertension, hyperlipidemia and hyperglycemia.

6. Kidney-removing fire

For people with hyperactivity of kidney fire, you can take appropriate amount of alisma to relieve the disease.

Can alisma alisma lose weight?

Rhizoma Alismatis decoction has the effect of diuresis and clearing dampness and heat, which can remove excess water from the body and speed up the metabolism of the body. Some people look fat not because of too much fat, but because of edema. Taking alisma water can eliminate elephant legs and radish legs for people with swollen lower limbs.

But it should be noted that the use of Rhizoma Alismatis tea should pay attention to the amount, not too much too large, the daily amount had better be controlled at 6g to 9g, otherwise the stomach can not stand.

Fourth, how to eat alisma orientalis?

Alisma alismatis is mainly taken by boiling soup. Here are several methods of boiling alisma soup.

Alismatis soup practice 1:

Material: alisma almond cassia seed Atractylodes macrocephala Asarum

Efficacy: the treatment of liver fever, vision is not clear and other diseases, for eye health is very beneficial.

The second method of alisma alisma soup:

Material: alisma alisma Pinellia, Bupleurum, ginseng, ginger and Poria cocos

Efficacy: dredging pulse and purging heat, strengthening body.

Alismatis soup method 3:

Material: Atractylodes macrocephala Koidz

Efficacy: treat dizziness.

In the final analysis, alisma alisma is still a traditional Chinese medicine, how to take it? How much do you take? Also need to be based on personal condition, consult the doctor later decided, must not be taken at will. Remember to use alisma to treat diseases should follow the doctor's advice, this article is only for sharing reference.