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Are you aware of the 10 benefits of turnips that can treat asthma? Can I eat it with carrots? When is the best time to plant?

Published: 2024-11-21 Author: mysheen
Last Updated: 2024/11/21, White radish is a common vegetable in winter, which has strong therapeutic value. Usually when you are at home, your family will stew white radish spareribs soup for you for one night, which can treat some mild colds and asthma. So do you know the efficacy of white radish?

White radish is a common vegetable in winter, which has strong therapeutic value. Usually when you are at home, your family will stew white radish spareribs soup for you for one night, which can treat some mild colds and asthma. So do you know the efficacy of white radish? Can I eat it with carrots? When is the best time to plant?

Table of nutritional components of white radish

21 calories (kilocalorie)

Fat 0.1 (g)

Protein 0.9 (g)

Carbohydrate 4 (g)

Dietary fiber 1 (g)

Thiamine 0.02 (mg)

Calcium 36 (mg)

Riboflavin 0.03 (mg)

Magnesium 16 (mg)

Niacin 0.3 (mg)

Iron 0.5

 
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