"Alien species" Kelp can not be eaten with what food? Is it cold food?

I do not know how many people know that kelp is not actually a plant, its classification also belongs to the protozoan kingdom, also known as Jiang cabbage, Kunbu. And there are some things to pay attention to when eating kelp. What kind of food can't kelp eat together? Is it a cold food?

What are the growing environment and characteristics of kelp?

1. Kelp will grow and mature early and late due to temperature difference, light and other reasons, and the main harvest time is about May to July. Kelp is a kind of cold-water seaweed, which requires smooth flow and fertile water quality in the growing area.

two。 The temperature of kelp growth is 1 to 13 degrees. During the growing period of kelp, attention should also be paid to the application of nitrogen, phosphorus and iron fertilizer.

3. Kelp is an aquatic organism up to 20 meters long and up to 30 centimeters wide with wavy, thin, olive-brown leaf edges, and dried kelp is dark brown or dark brown.

4. Kelp is a kind of brown algae with alternating generations of asexual reproduction and sexual reproduction, which can not only be used as food, but also can be extracted from iodine, algin and other raw materials, and its Thallus can also be used as medicine.

What kind of food cannot kelp eat with?

1. The collocation of food is the same as girls' clothes. If they are good, they complement each other, and if they are not, they are like suffering. And the food collocation is not good like wearing clothes is just not good-looking, food collocation errors are likely to damage the body, oh, so here are some of the reference tables that cannot be eaten with kelp.

Collocation

Adverse reaction

Kelp + persimmon

Produce infusible conjugates, causing gastrointestinal discomfort

Kelp + barley

It is easy to cause congestion.

Kelp + grape

Affect the absorption of calcium and iron by the human body

Kelp + pig blood

Easy to cause constipation

Kelp + licorice

Easy to produce toxic substances harmful to the body

Kelp + spirit

It is easy to cause indigestion and cause gastrointestinal discomfort

two。 Although kelp and the above food cannot be eaten together, it is appropriate to eat with the food below.

Collocation

Efficacy effect

Kelp + spinach

It can help strengthen muscles and bones.

Kelp + black sesame

It can prolong life, beauty and beauty.

Kelp + fungus

It can eliminate toxins from the body and promote the absorption of nutrients by the body.

Kelp + tofu

Balanced nutrition and lower blood pressure

Kelp + ribs

It can prevent and cure skin itching.

Kelp + towel gourd

Prevention of goiter

Kelp + wax gourd

Can reduce swelling and diuresis, lower blood pressure and blood lipids

Kelp + cabbage

Prevention and treatment of iodine deficiency in human body

Kelp + tea

Affect the absorption of iron

Kelp + sour fruit

Affect the absorption of iron by the human body

Is kelp a cold food?

1. Kelp is a kind of salty, cold food that enters the liver, stomach and kidney meridians, so kelp is indeed a cold food, such as people with cold stomach, women in lactation and hyperthyroidism can not eat kelp, so as not to cause damage to the body.

two。 Although kelp is a cold food, it is suitable for the following people:

(1) people with deficiency of body, deficiency of qi and blood, malnutrition and shortness of breath after a long illness

(2) people with regular dry skin or itchy skin caused by dry autumn and winter

(3) people with cancer, goiter, obesity, "three high", coronary heart disease and diabetes.

(4) people with lymphoid tuberculosis, constipation and night blindness.

What are the benefits of eating kelp often?

1. Often eating kelp can effectively prevent and cure goiter: kelp is rich in iodine, which is very effective in the prevention and treatment of iodine deficiency goiter.

two。 Eating kelp regularly can lower three levels: the trace amount of Yusu contained in kelp is a good helper for building blood pressure; the dietary fiber can promote the excretion of cholesterol in the body; it is also an effective food for reducing blood sugar and treating diabetes.

3. Eating kelp regularly can improve immunity: kelp is a good food to promote and regulate immunity.

4. Often eating kelp can reduce swelling and diuresis and eliminate breast hyperplasia: kelp plays an important role in the recovery of normal ovarian function and endocrine disorders in women.

5. Often eat kelp can lose weight beauty, anti-aging: kelp calorie is not only low, which dietary fiber can also increase the sense of satiety as a diet meal ingredients is also very good; kelp juice can be cosmetic, selenium element can scavenge free radicals.

6. Eating kelp often can also prevent cancer, supplement calcium and protect hair.

Although there are so many benefits of eating kelp, do not eat more kelp in areas with high iodine and areas and people with high iodine intake, otherwise it is easy to cause disease.