When did the pomegranate mature? What is the nutritional value and efficacy? How to choose and buy?

The beautiful pomegranate is round and red in appearance, and the flesh inside is crystal clear and gorgeous. It tastes very sour and sweet. So, when did the pomegranate mature? What is the nutritional value and efficacy? What is the sign of pomegranate maturity? How to choose and buy?

When did the pomegranate mature?

The flowering period of pomegranate is from 5mi to June and from 9m to October. The flowering period of pomegranate is 5mi-Oct. when it matures, it becomes a large, multi-locular, many-seeded berry, with many seeds in each chamber, and the outer seed coat is fleshy, bright red, light red or white, juicy, sweet and sour, that is, the edible part, the inner seed coat is horny, and some degenerate and soft, that is, soft seed pomegranate.

II. Nutritional value and efficacy of pomegranate

Red pomegranate is rich in minerals and has two major antioxidant ingredients, red pomegranate polyphenols and anthocyanins, as well as linolenic acid, vitamins C, B6, E and folic acid. The extract of calcium, magnesium, zinc and other minerals in red pomegranate can quickly replenish the lost moisture of the skin and make the skin more bright and moist.

1. Pomegranate juice contains a variety of amino acids and trace elements, which help digestion, anti-gastric ulcer, soften blood vessels, reduce blood lipids and blood sugar, lower cholesterol and other functions. Can prevent coronary heart disease, hypertension, can achieve stomach refreshing, increase appetite, longevity talk to prolong the effect, for those who drink too much, anti-alcohol has a strange effect.

2, pomegranate warm, sweet and sour astringent taste, enter the lung, kidney, large intestine meridian; with Shengjin to quench thirst, converge solid astringent, antidiarrheal and hemostatic effect; main treatment of Jin deficiency, dry mouth, irritation and thirst, long diarrhea, chronic dysentery, hematochezia, metrorrhagia and other diseases.

Third, the symbol of pomegranate maturity

The main results are as follows: 1. The pericarp changes from green to yellow, the colored varieties are fully colored, and the fruit surface appears luster.

2. The fruit edge appears.

3. The red or silver-white needles in the pulp cells are fully visible.

4. The grain was full and the content of soluble solids in fruit juice reached the inherent concentration of the variety. Harvest of ripe fruit before rain, but forbidden in overcast and rainy weather.

Fourth, how to buy pomegranate?

1. See if the gloss is bright, if the light means the pomegranate is fresh.

two。 If the pomegranate is about the same size, but one of them feels heavier in the palm of your hand, it will be fully ripe and there will be more moisture in it.

3. See if the pomegranate skin is very full, that is, the skin and the meat inside are very tight; if it is loose, it is not fresh; the outer skin should not have patches that are usually yellow and black, so that the pomegranate inside is mostly bad.

4. Some pomegranate skin has a little bit of black spots, this is not very important, it is still good inside.