"local fruit" tangerine (tangerine) can't be eaten with food? Explain its efficacy and taboos in detail!

Tangerine (tangerine) is a native fruit in China, which is widely cultivated in many places. To say where the oranges are the most delicious and famous, the sugar oranges in Guangxi are always known. Because it is produced in many places, there are many nicknames for oranges, which we call citrus in Hunan. So oranges can't be eaten with any food? What are its efficacy and function taboos? The details for you are as follows:

I. brief introduction of tangerine (tangerine) seed

1. When do oranges ripen best? The ripening season of oranges is in autumn, and fresh oranges are usually on the market at the end of September. The best time is from November to December, when oranges are almost ripe, and fruit growers pick a lot of oranges, and the price will be a little lower.

two。 Where are the best oranges in China? Sugar oranges in Guangxi, navel oranges in Jiangxi, navel oranges in Hubei, honey oranges in Huangyan, Zhejiang, and oranges in Shimen, Hunan are all delicious, among which Shimen citrus and Huangyan tangerine have a long history, and the fruit is also very sweet.

3. What are the economic values of oranges? First, it can be eaten as a fruit and supplement some trace elements. The peel of the second orange can be used as a traditional Chinese medicine to refresh and ventilate. The leaves of the third orange can be dried and soaked in water with the effect of appetizing and regulating qi.

What food can't tangerine (tangerine) eat with?

1. The fruits that oranges can't eat together are grapes, and if these two kinds of fruits are eaten with oranges, they will break the original nutritional value of oranges, so avoid eating together.

two。 Oranges can not be eaten together animal innards have liver, whether pig liver, chicken liver can not be eaten together, the liver contains copper and iron, will destroy the orange vitamin C element, will lose the original value of both, it is the same as not eating. So try to eat together as little as possible.

3. The protein foods that oranges can't eat together are milk, eggs and soy milk. Eating oranges and milk together can cause abdominal distension, diarrhea and other symptoms. Eating oranges and eggs together will affect the absorption of protein, there will be adverse reactions, this should be based on personal physique, if the reaction is relatively large, please see a doctor immediately. Eating oranges and soy milk together produces the same reaction as eggs.

4. The vegetables that oranges can't eat together are cucumbers and radishes, which produce sulfate, which can lead to goiter. If you have this disease, it's best not to eat it. The main reason why you can't eat cucumbers can destroy the nutrients in oranges.

5. The meat products that oranges can not eat together are rabbit meat, which are mutually exclusive foods and generally do not appear on the meal at the same time. If you are not careful to eat together, it will lead to diarrhea.

6. The seafood that oranges can't eat together are crabs and eels. The reason why you can't eat with crabs is that the acid in oranges will affect the absorption of crab protein. The reason you can't eat with eels is that eating them together can lead to poisoning.

Note: oranges can not be eaten with medicine, taking medicine is forbidden to eat oranges, it will destroy the efficacy.

Third, explain in detail the efficacy and taboos of oranges!

1. The efficacy of oranges has these three major points.

(1) to strengthen the spleen and appetizer, the fruit acid in oranges can help us strengthen the spleen and appetizer, especially suitable for people such as anorexia, weakness of spleen and stomach, diarrhea and so on. If you occasionally feel that you can't eat, you can relieve it with some oranges.

(2) moistening the lungs to quench thirst, the dietary fiber in oranges can help you moisten the lungs and quench thirst, which is suitable for the symptoms of mild cough. Oranges also have plenty of water, which can quench thirst. In addition to the effect of oranges on moistening the lungs and relieving thirst, pears and grapefruit also have the effect of moistening the lungs and relieving thirst.

(3) Beauty and beauty, oranges contain vitamins C and E, girls can achieve the effect of beauty and beauty, but can not eat more, eating too much will lead to anger and wax yellow face.

two。 The role of oranges has these five major points.

(1) to relieve carsickness, friends who are often carsick must know this usage, because orange peel will produce an irritant to the stomach, and eating oranges can be relieved when you get carsick and want to vomit. The editor often gets carsick when he takes a car, so sometimes he prepares some oranges when he takes a long-distance bus. The way to relieve carsickness is to stand up, don't sit, open the window and get some air.

(2) to treat cough, oranges have the effect of moistening the lungs. The main way to treat cough is to soak the oranges with a lot of paper, wrap the fresh oranges, and burn them in the fire for a while, but it is best to wrap the oranges in the fire and bury them inside. Take it out and eat it in ten minutes, which can cure the cough.

(3) relieving halitosis, bad breath is a very embarrassing problem. When you open your mouth, people don't want to face you. Eating oranges and having orange peels in your mouth can relieve bad breath.

(4) to prevent the occurrence of cardiovascular disease, the vitamin C contained in the orange can reduce the incidence of cerebral arteriosclerosis in the elderly.

(5) Anti-cancer, in which the anti-cancer ability of oranges is also one of the major functions, and the chemical components contained in the effective oranges.

3. The three taboos of eating oranges

(1) you can't eat more oranges just because they are sweet and delicious. Eat at most 3 oranges a day. Some people don't know their physique, which will cause harm to your body. For example, there are common symptoms such as getting angry, producing urinary stones, itchy throat and so on.

(2) do not eat oranges before meals, some friends like to eat some fruits before meals to control the amount of food to lose weight, eat apples and bananas can, but oranges can not, oranges can not be eaten on an empty stomach, will damage the intestinal mucosa.

(3) people who are allergic to oranges cannot eat oranges. If you are allergic to oranges, eating large amounts of oranges will lead to shock.

IV. Table of nutritional components of oranges

Energy 176kj

Moisture 88.2g

Protein 0.8g

Fat 0.4 g

Dietary fiber 1.4g

Carbohydrate 8.9g

Carotene 16605 mg

Retinol equivalent 2775mg

Thiamine 0.05 mg

Riboflavin 0.04 mg

Niacin 0.2mg

Vitamin C19 mg

Vitamin E 0.45 mg

Potassium 177mg

Sodium 1.3mg

Calcium 19mg

Magnesium 16mg

Iron 0.2mg

Manganese 0.05mg

Zinc 0.1mg

Copper 0.07mg

Phosphorus 18mg

Selenium 0.455g

Hesperidin, citric acid

How much is the latest price of oranges per jin in 2018?

1. The latest wholesale price of citrus in Hubei is 0.6 yuan per jin.

two。 The latest wholesale price of high-quality tangerines is 0.6 yuan per jin.

3. The latest wholesale price of precocious tangerine is 1 yuan per jin.

4. Hunan tangerine wholesale price is about 1-2 yuan per jin, sub-varieties.

Conclusion: the above are the matters needing attention and benefits of eating oranges for everyone. I hope they can help you. The full text is integrated into the network.