Can bananas and eggs be eaten together? What are the foods you can't eat together?
Banana, one of the famous economic fruits, can be said to be a "national" fruit, cheap and delicious, but there are a lot of rumors about it, long spots can not be eaten with watermelons and so on. Can bananas and eggs be eaten together? What are the foods you can't eat together?
Can bananas and eggs be eaten together?
1. Bananas and eggs can be eaten together. Eating bananas and eggs together will not produce any reaction, nor will it do any harm to the body.
two。 Although bananas and eggs can be eaten together, eggs should be cooked before eating, or there may be some bacteria. And bananas can not be eaten on an empty stomach, do not eat too much each time, so as not to increase the burden on the intestines and stomach.
What are the foods that bananas can't eat together?
1. Bananas cannot be eaten with fruits and vegetables with high potassium content such as cantaloupe: too many bananas and cantaloupes with high potassium content will increase the burden on our kidneys, so people with low urine for kidney failure should not eat more bananas and drink cantaloupe.
two。 Bananas can not be eaten with yogurt: both yogurt and bananas can promote gastrointestinal peristalsis and digestion. Eating too much together can easily lead to abdominal pain and diarrhea. In addition, people with cold intestines and stomach and frequent diarrhea should not eat two foods together.
3. Bananas can't be eaten with potatoes: if potatoes and bananas are eaten together, the elements in the two can easily react and cause spots.
4. Bananas can not be eaten with taro and sweet potatoes: eating bananas and sweet potato taros can easily cause abdominal distension and food accumulation, and if serious, there may be chronic poisoning.
5. Bananas can not be eaten with cold foods such as watermelons: people who are hot and dry can help remove fire and detoxification by eating appropriate cold food, but eating cold T-shirts with deficiency of qi will cause diarrhea.
6. Bananas cannot be eaten with aspirin: it is easy to affect the efficacy of bananas and aspirin.
Although bananas cannot be eaten with the above foods, eating bananas with the foods in the table below is not only not harmful to health, but also plays a good role.
Collocation
Efficacy effect
Banana + sesame
Can benefit the mind, nourish the mind and calm the mind
Banana + oat
Can increase the content of serotonin and improve sleep
Banana + milk
Can improve the absorption of vitamin B12.
Banana + Fritillaria chuanensis
It can clear away heat and invigorate fluid, moisten the lungs and smooth the intestines.
Banana + plum
Beauty can be nurtured
Banana + apple
Can prevent lead poisoning
What are the functions of bananas?
1. Eating bananas has the effect of moistening the intestines and defecating: people with hot and dry constipation eat bananas properly, which can help promote intestinal peristalsis, thus improving the situation of constipation.
two。 Eating bananas can relieve stress and fatigue: bananas have a certain effect on relieving tension, relieving depression and anxiety, and the high nutrition of bananas is very helpful in relieving fatigue and improving efficiency.
3. Eating bananas is conducive to the normal growth and development of the human body: rich riboflavin and other trace elements in bananas are conducive to growth and development.
4. Eating bananas has the effect of elevated blood pressure and muscle spasm: banana pears contain potassium and magnesium to formally relieve these two symptoms.
5. Eating bananas also has a variety of effects, such as stable serotonin, melatonin and heat-clearing and detoxification, moistening the lungs and relieving cough.
Who can't eat bananas?
1. People with deficiency of body and qi and cold intestines and stomach cannot eat bananas, otherwise it is easy to aggravate the disease.
two。 Fasting people do not eat bananas, will increase the burden of the heart, easy to cause the occurrence of myocardial infarction.
3. People with arthritis, diabetes and nephritis should not eat bananas, which will aggravate the condition.
After reading these, do you already know a lot about these "rumors" of bananas?
Attached: recent reference price list of bananas
Product
Price
Market
Banana
6.1 yuan / kg
Hunan Changsha Hongxing Agricultural and sideline products Market
Banana
3.5 yuan / kg
Hunan Changsha Mawangdui vegetable Wholesale Market
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