"Winter Fruit" the seven functions and functions of sugarcane! Let's see how to eat more blood.

With the decrease of temperature, some seasonal fruits are also on the market. Sugarcane is one of the most representative fruits in autumn and winter. Sugarcane, also known as yellow sugarcane, is widely planted in the tropics of China. Every year in autumn and winter, sugarcane will be sold all over the country and become the most typical seasonal fruit in winter. Sugarcane is loved by everyone because the juice contains sugar, so what are the effects and effects of sugarcane? Can pregnant women eat it? How to eat more blood? What can't you eat with?

I. the efficacy and function of sugarcane

1. Sugarcane contains sufficient syrup, which can play a good auxiliary effect on human metabolism. It is also rich in protein, organic acids and vitamins, which is also effective in improving human immunity. For cold patients with cough and expectoration, sugar cane can be boiled and made into sugar water to drink, which can also relieve cough and reduce phlegm while warming the stomach.

2. Sugarcane contains nutrients such as calcium, iron, fat and carbohydrates, which are essential nutrients for the human body and are replenished by converting the body into calories. Sugarcane is rich in vitamin B1 and vitamin B2. Eating more of these two vitamins can enhance resistance and prevent oral ulcers and pharyngitis.

3. Sugar cane can treat nausea, which is generally caused by stomach acid and physical discomfort, and is also related to the mood of the whole person. Use Sugar cane juice water with ginger juice to make sugar water and take it for three days in a row. This method is very popular for children who do not like to take medicine. Children like sweets, and Sugar cane juice is sweet, parents can try.

4. Sugarcane is full of treasures, and sugarcane skin can also treat children's oral ulcers. Wash the sugarcane skin and heat it over a low heat, then wipe it on the wound of the oral ulcer. Observe for a few days, the wound will have obvious healing.

5. Because of the sweet taste of the juice, sugarcane can not only quench thirst, but also treat the problem of sore stomach, dry tongue and limited digestive function. When there are minor ailments in the digestive system, you can eat more sugar cane to defecate and ventilate to solve physical discomfort.

6. Sugarcane we mainly eat its juice. In fact, the waste bagasse of sugarcane also has a long history. Bagasse can be processed into paper and feed, can also be mixed with other compounds and made into cement, dry ice, fibreboard and other useful materials.

7. In rural areas, after eating sugarcane, sugarcane skin, bagasse and sugarcane leaves will be used as feed to feed cattle and sheep, or these substances will be mixed with animal feed to make a new nutritional feed variety. Farmers will also use bagasse to continue to irrigate the sugarcane fields as fertilizer to replenish nutrition.

Can pregnant women eat sugar cane?

Pregnant women can eat sugar cane, but not too much.

Pregnant women during pregnancy to eat sugar cane, must pay attention to control consumption. Sugarcane has a high sugar content, and eating too much will cause an increase in blood sugar, which may have an adverse effect on the fetus. And eating too much sugar cane will also cause stomach chill to pregnant women, if it is pregnant women who like sugar cane, you can consider other ways to eat. For example, sugarcane boiled into juice with ginger can warm the stomach and harmonize the body; sugarcane can also be drunk with milk. Milk and sugarcane can moisturize the throat and synthesize the cold nature of sugarcane.

Third, how to eat sugarcane to replenish blood?

We all know that sugarcane is very rich in iron, which is very helpful for tonifying blood, so how should we eat it to maximize its effect of tonifying blood? The editor summarizes the following points for you:

1, sugarcane with red jujube longan boiled together, can tonify blood, but also add color, very helpful to female friends.

two。 Sugar cane and red beans boil soup together to warm the stomach and treat colds.

3. Sugarcane boils soup with carrots and ginger honey. Carrots are rich in vitamins. Sugarcane can dissolve the cold of sugarcane and increase the nutritional effect.

What can't sugarcane be eaten with?

1. Sugarcane can not be eaten with liquor. Sugarcane may be served as a fruit after a meal at the table in winter, so remember not to eat it with liquor, otherwise it will cause phlegm in your throat.

2. Sugarcane cannot be eaten with wine. Wine will also be used as a representative of banquets in winter. The combination of sugarcane and wine will reduce the absorption function of the body, especially the absorption of copper.

That's all for sugarcane today. I hope it will be helpful to your life.