Can plant milk "soy milk" and eggs be eaten together? What can't you eat with? Please listen to the expert's answer!

Soybean milk is the most protein-rich plant milk, now many families are equipped with soybean milk machines, soy milk will be squeezed every day to drink, but there are rumors that soybean milk can not be drunk every day, according to experts can drink soybean milk every day, but need to pay attention to some details. So can soy milk and eggs be eaten together? What can't you eat with? Please listen to the expert's answer as follows:

Nutritional components of soybean milk

Carbohydrates 1.10g

Fat 0.70g

Protein 1.80g

Cellulose 1.10g

Vitamin A 15.00 μ g

Vitamin E 0.80 mg

Carotene 90.00ug

Thiamine 0.02 mg

Riboflavin 0.02 mg

Nicotinic acid 0.10mg

Magnesium 9.00mg

Calcium 10.00mg

Iron 0.50mg

Zinc 0.24mg

Copper 0.07mg

Manganese 0.09mg

Potassium 48.00mg

Phosphorus 30.00mg

Sodium 3.00mg

Selenium 0.14 μ g

What kind of food can't soybean milk be eaten with? Experts say you can't eat with these five kinds of food!

1. Soybean milk can not be eaten with antibiotics such as erythromycin, because there will be chemical reactions, which will produce harmful substances to the human body.

two。 Soybean milk can not be eaten with honey, because soybean milk contains organic acids, and soybean milk contains a lot of protein, if eaten together, it will produce precipitates, which can not be absorbed, and serious stones will occur.

3. Soybean milk cannot be eaten with brown sugar, which contains certain organic acids that combine with proteins to produce precipitates, which are harmful to the body.

4. Which fruits can not be eaten with soy milk? After eating soybean milk, you can't eat with mangosteen and cold fruit. The reason why you can't eat with mangosteen is that it will affect the absorption of protein. The reason why we can't eat with cool fruit is that we often like to eat hot soybean milk. If we eat cold fruit together, we will have diarrhea. People with poor health will have diarrhea.

5. Soybean milk cannot be eaten with quail eggs, which can lead to indigestion.

Can soy milk and eggs be eaten together? The expert answers are as follows:

Can soy milk and eggs be eaten together? This problem has been bothering everyone, because the editor usually likes to buy an egg and a cup of hot soy milk to eat together when he eats breakfast. He heard his family say that this habit is bad, so he stopped eating and informed the relevant experts. Experts show that eggs can not be eaten in soybean milk, this practice is not good, I think it is very nutritious to eat this way, but the actual situation is not. The protein contained in eggs combines with the protease in soy milk to produce substances that are difficult for the human body to absorb, reducing the absorption of nutrients. According to the above editor can conclude that soybean milk and eggs can be eaten together, just honey pomelo nutrition. If you have stone disease in your family, those who are afraid of getting stones should eat less with soy milk and eggs. I hope I can solve your confusion.

Can soybean milk be eaten with seafood and crabs?

Soy milk contains protein, and the most abundant substance in seafood is also protein. Soy milk can be eaten with seafood and crabs, but eat as little as possible. Eating too much will cause gastrointestinal dyspepsia and cause symptoms of accumulated food. it's okay if you don't have any discomfort. It is suggested that it is best to eat separately.

Fifth, drink soy milk taboo: must pay attention to the following six points!

1. The first big point: can not drink soybean milk on an empty stomach, according to Dr. Cui Hongying: "if you have a bad stomach or stomach problems, you can not drink on an empty stomach, it will have a certain impact on the stomach, and if you eat it frequently, it will cause other complications." At the same time, on the contrary, there is nothing wrong with your stomach, it is drinkable, but it is best to eat something and drink soy milk.

two。 The second point: do not eat undercooked soybean milk.

3. The third point: do not eat overnight soy milk.

4. The fourth major point: patients with acute and chronic gastritis can not drink soy milk, which will cause gastrointestinal discomfort and flatulence.

5. The fifth point: newborn infants and anemic children cannot drink soy milk.

6. The sixth point: people who are allergic to soy milk can not drink soy milk, which will aggravate allergens and seriously lead to shock.

What is the best food to eat with soy milk?

1. Soybean milk and carrots are the best to eat together, which can enhance the body's immunity and can often be juiced with carrots and soybean milk.

two。 Soybean milk and peanuts are the best to eat together, which can beautify and reduce blood sugar and blood lipids.

3. Soybean milk and walnuts are the best to eat together, which can improve immunity. When we drink soybean milk, we can peel a few walnuts together.

4. Soy milk and lotus seeds are best eaten together, which can clear away heat, calm the nerves and nourish the nerves.

5. Soybean milk and Chinese wolfberry are the best to eat together, which can tonify the liver and kidney and clear eyes.

Conclusion: the above are some notes and details of drinking soya-bean milk for everyone. I hope they can help you answer your questions. The above comprehensive answers from the major doctors.