Eat raw or cooked good "chestnut" how to quickly peel? There are 5 fastest ways to peel!

Chinese chestnut is a kind of nut that is often eaten in winter. Grandfathers and grandmothers can be seen in the streets and alleys selling chestnuts with burdens. We know that eating Chinese chestnut has the effect of tonifying blood and nourishing blood, eliminating edema and so on. But peeling when eating chestnut is a difficult problem, how to peel quickly? Do you know the five fastest ways to peel Chinese chestnut? So is it better to eat Chinese chestnut raw or cooked?

Nutritional components of Castanea mollissima

Fat 0.70g

Protein 4.20g

Carbohydrate 42.20g

Cellulose 1.70g

Vitamin A 32.00 μ g

Vitamin C24.00 mg

Vitamin E 4.56 mg

Carotene 190.00ug

Thiamine 0.14 mg

Riboflavin 0.17 mg

Nicotinic acid 0.80mg

Magnesium 50.00mg

Calcium 17.00mg

Iron 1.10mg

Zinc 0.57mg0

Copper 0.40mg

Manganese 1.53mg

Potassium 442.00mg

Phosphorus 89.00mg

Sodium 13.90mg, selenium 1.13 μ g

Second, how to quickly peel (shell) Chinese chestnut? Do you know the five fastest ways to peel?

1. The first method of rapid peeling of Chinese chestnut is sun exposure.

Sometimes the chestnut we buy is still very hydrated, so it is difficult to peel off the skin when eating. I remember that once my college roommate brought a whole suitcase of Chinese chestnut from her hometown, of course, because her family grew Chinese chestnut. So we can eat Chinese chestnut all winter, in which peeling is a big problem. So the four of us discussed putting the chestnut on the top floor of the dormitory to bask in the sun for about four days, then put it by the window and get some if we wanted to eat. At this time, the skin of Chinese chestnut is very easy to peel, because the water is dry, the skin is naturally easy to peel off. (note: you need to be exposed to the sun again! )

two。 The second method of rapid peeling of Chinese chestnut is to soak in brine.

The method of soaking in salt water is recommended. The main method is to boil a pot of boiling water, add the right amount of salt to the water, then continue to boil for three minutes, and then pour the chestnut into the pot for 6 minutes. At this time, you need to pay attention to turn off the fire, otherwise it will be cooked. Then after soaking for 6 minutes, put it on a plate, peeling and peeling while it is still hot is quite fast, without getting any skin on the flesh. (note: this method is suitable for timely consumption, not too long, so when brewing Chinese chestnut, add the right amount of Chinese chestnut, according to the number of people in the family, do not make too much. )

3. The third method of rapid peeling of Chinese chestnut is to boil blisters

Pour the right amount of water into the pot and boil, then turn off the fire, pour in the chestnut you bought, cover the lid and soak for 6 minutes, then open the lid, spoon the chestnut out, prepare a small scissors, cut a cut on the soaked chestnut, and then you can quickly remove the shell and skin of the chestnut, and the peeled flesh is very beautiful. (note: because it has been soaked in boiling water, there is a certain amount of heat, so you must be careful not to burn your hands when peeling. )

4. The fourth method of rapid peeling of Chinese chestnut by microwave oven

At this time, you can use the microwave oven at home. Cut the bought chestnut on the watch case one by one. Remember to cut both sides, not just one side, and the two openings should be symmetrical, so that the microwave oven will crack when it is heated. Prepare a larger plate, put the cut chestnuts on the plate, then put them in the microwave oven together, heat for 3 minutes, and take them out when you hear the sound of Ding at the end of 3 minutes. Be sure to wear microwave gloves (or rags) when you take it out, otherwise it will be very hot. Put the chestnut on the table to cool a little, and then peel it off by hand and it is easy to peel and shell it. Then you can eat hot chestnut.

5. The fifth method of rapid peeling of Chinese chestnut: heating by electric rice cooker (pressure cooker)

If some families do not have a microwave oven, you can use an electric rice cooker or a pressure cooker, which is also a quick peeling method. The main approach is to simply clean up the bought chestnut, remove some of the hair on the chestnut, and then wash it and dry it again. Use scissors to cut a hole on the left and right sides of the chestnut, and then put it into the rice cooker or pressure cooker, there is no need to add water, this is what we need to pay attention to, do not foolishly add a lot of water. Press the cooking button and wait for 15 minutes. When the rice cooker jumps to keep warm, unplug the power supply and spoon the chestnuts one by one and put them in the plate. Can be directly and very quickly shelled and peeled, all removed, you can sit and wait to eat.

Have you tried all the above five methods for quick peeling of Chinese chestnut? Editors have all tried!

Third, is it better to eat chestnut raw or cooked? Which one would you choose?

Is it better to eat Chinese chestnut raw or cooked? This seems to be a very simple question, but it has been bothering everyone! So the editor specially went to consult an expert. According to Dr. Jiao Meizhi's answer is as follows: the teacher told us that eating raw and cooked is nutritious, but which is better, the teacher told me that eating raw is the best, but there are certain skills when eating raw. For example, we should eat slowly instead of eating too fast one by one. When we are chewing, we will swallow it when we chew white juice, which can strengthen the body and tonify the kidney. Eat 3-6 chestnut water in a day is the best, not suitable to eat too much.

Conclusion: the above are the five fastest ways to peel Chinese chestnut and the relevant knowledge about whether it is good to eat raw or cooked. I hope it can help you find the questions in your mind.