What are the magical effects and effects of the neglected "pumpkin seed kernel"? A little something a day can cure these diseases!

Pumpkin seeds are often left out in the cold. But in the hometown of the editor, it is a kind of nut delicacy. My grandmother likes growing pumpkins very much. There are dozens of mature pumpkins at home in autumn, and the number is relatively large. Grandma will leave pumpkin seeds after eating pumpkins, and then dry them for us to eat, saying that it has a lot of benefits and can cure diseases. So what are the magical effects and functions of pumpkin seeds? What diseases can be treated by eating a little every day? Details are as follows:

A brief introduction to pumpkin seeds

1. The origin of pumpkin seeds, many friends living in the city do not know the origin of pumpkin seeds. Pumpkin seeds are from August to October in autumn, when a large number of pumpkins are ripe. The farmer's uncle will cut the pumpkin, take out a large number of pumpkin seeds and wash them, then dry them, and then make them into processed products to sell to everyone.

two。 The main producing areas of pumpkin seeds are distributed, and there is a habit of growing pumpkins all over the country, but the areas with better quality of pumpkin seeds belong to the pumpkin seeds produced in Hunan, Hubei, Jiangxi, Zhejiang, Hebei, Shandong and other places. So when you have cultivation, you must see the origin when you buy!

3. Nutritional components of Pumpkin Seeds

Thiamine 0.23 mg

Calcium 16mg

Protein 33.2mg

Riboflavin 0.09 mg

Magnesium 2mg

Fat 48.1mg

Nicotinic acid 1.8mg

Iron 1.5mg

Carbohydrate 0mg

Vitamin C0 mg

Manganese 0.64mg

Dietary fiber 4.9mg

Vitamin E 13.25 mg

Zinc 2.57mg

Vitamin A0 μ g

Cholesterol 0mg

Copper 1mg

Carotene 4.6 μ g

Potassium 102mg

Phosphorus 1159mg

Retinol 9.2 μ g

Sodium 20.6mg

Selenium 2.78 μ g

Heat quantity

Second, what are the magical effects and functions of pumpkin seeds?

1. Efficacy and effect of pumpkin seeds in lowering blood sugar and blood pressure

Pumpkin seeds contain dietary fiber, carotene and other related substances, which can effectively reduce blood sugar and blood pressure. Now, due to irregular diet and living habits, blood sugar and blood pressure rise in many people. The most common disease is suffering from high blood pressure. Eating a little pumpkin seed every day can help you reduce it.

two。 The effect and function of Pumpkin Seeds Beauty and Beauty and Anti-aging

Pumpkin seed contains vitamin E has antioxidant effect, eat food with vitamin E can help beauty and beauty can also delay aging. There are many female friends around me who are most afraid of getting old, so they usually eat some pumpkin seeds in addition to some health products.

3. Efficacy and effect of pumpkin seed to improve renal function

Pumpkin seeds can improve kidney function for male friends. If you often have symptoms such as sore waist and soft legs, it is mostly due to kidney problems. At this time, you can eat some pumpkin seeds properly to help you improve. But if the plot is more serious, it is better to go to the hospital for examination.

4. Efficacy and function of pumpkin seed to kill human parasite

Now unclean diet has become a major hidden danger, especially news reports, such as some time ago released Haidilao hot pot kitchen rats, mice are the dirtiest animals, will bring a lot of unhealthy things to food, such as parasites. So just in case, it is necessary for us to eat some pumpkin seeds to kill some parasites in our bodies, which are invisible to the naked eye, but do great harm to our health, so we must pay attention to them.

5. Efficacy and function of pumpkin seed to repel tapeworm

Tapeworm is a parasite in the human intestinal tract, which usually occurs in the bodies of the elderly and children. if there is tapeworm in the intestinal tract, such as abdominal pain, you can eat some pumpkin seeds to effectively remove the tapeworm. Some friends will say that it is better to take medicine to kill the tapeworm. I would like to say that taking medicine has side effects on the human body, why choose drugs that are harmful to the body, rather than pumpkin seeds that do not hurt.

6. Efficacy and effect of pumpkin seed in preventing kidney calculi

Pumpkin seeds contain phosphorus, which can prevent the formation of minerals in the urethra of the human body and remove them from the body. The most common is urinary stone, this pain is very uncomfortable, if you have urinary stone, you can eat a little pumpkin kernel to help you remove the stone from the body.

7. The efficacy and function of pumpkin seed to improve memory

Pumpkin seeds contain vitamin E and vitamin B1, which can effectively help us improve our memory. Especially for the elderly and students who go to school, they can eat a little appropriately.

Do you have a comprehensive understanding of these seven functions and functions of pumpkin seeds? Don't remember to keep it well if you don't fully understand.

What diseases can be treated by eating a little melon seed every day? Can cure these diseases, please collect them!

1. Eating pumpkin seeds can treat the prostate.

Pumpkin seed is rich in fatty acids, prostate hormone secretion must rely on fatty acids to maintain its function, for the early swelling of the prostate has a therapeutic effect, pumpkin seed can also play a preventive role in addition to the treatment of Prophase prostate function. But if your prostate is serious and swollen, it is recommended to go to the hospital for treatment, because eating pumpkin kernels at this time does not have much effect.

two。 Eating pumpkin seeds can treat premature diarrhea

Premature ejaculation generally refers to the problems of male friends, if you find that you have premature ejaculation, you can eat raw pumpkin seeds to recuperate.

3. Eating pumpkin seeds can treat frequent urination.

Frequent urination is a particularly painful thing, especially when you are suddenly awakened by frequent urination when you sleep well at night, so we have to treat it. Besides taking medicine, it is also treatable to tell you a secret about eating raw pumpkin kernels.

4. Eating pumpkin seeds can also treat weakness of spleen and stomach, chronic illness, deficiency of qi, shortness of breath, loose stool, glycosuria and so on.

The above treatment through pumpkin kernel is to drink with pumpkin seed soup, which is a popular treatment among the people.

After seeing that pumpkin seeds can cure so many diseases, eat them quickly.

Fourth, the taboo of eating pumpkin seeds! You must not know these four points!

1. Don't eat too many pumpkin seeds at a time.

Eating too many pumpkin kernels will produce greasy feeling, which is very bad for our liver.

two。 Patients with liver disease should not eat pumpkin seeds.

Eating pumpkin kernels will increase liver fat, which must not be eaten for friends with fatty liver.

3. Drink plenty of water to eat pumpkin kernels

It is easy to get angry if you eat too much pumpkin seeds like sunflower seeds, so you must drink more water in the process of eating.

4. People who are allergic to pumpkin seeds should not eat them.

If you are allergic to pumpkin seeds and eat, it will only aggravate the allergen, causing redness, swelling or itching all over the body.

You must remember the four taboos of eating pumpkin seeds!

Conclusion: the above is for you to sort out the relevant knowledge of pumpkin seeds and the issues you are most concerned about. I hope I can help you! This paper is integrated with the network.