Introduction to edible taboos of Auricularia auricula: what can't you eat with? Is it poisonous if you bubble for a long time?

I believe that cold fungus has been eaten by many friends, and this is also a way of eating it. In fact, it is not only cold fungus, but also can be fried with eggs, lean meat and other foods. But do not remember to mix randomly, there are many taboos to eat fungus, so what can't be eaten with fungus? Is it poisonous to soak in the water for a long time? Now let's put it in order as follows:

1. A brief introduction to Auricularia auricula

1. The main producing areas of Auricularia auricula are distributed in Heilongjiang, Jilin, Inner Mongolia, Liaoning, Shaanxi, Yunnan, Guizhou, Hubei, Zhejiang and other provinces.

two。 Table of nutritional components of Auricularia auricula

Carbohydrate 65.60g

1.50g fat

Protein 12.10g

Cellulose 29.90g

Vitamin A 17.00 μ g

Vitamin E 11.34 mg

Carotene 100.00ug

Thiamine 0.17 mg

Riboflavin 0.44 mg

Nicotinic acid 2.50mg

Magnesium 152.00mg

Calcium 247.00mg

Iron 97.40mg

Zinc 3.18mg

Copper 0.32mg

Manganese 8.86mg

Potassium 757.00mg

Phosphorus 292.00mg

Sodium 48.50mg

Selenium 3.72 μ g

Introduction of edible taboos of Auricularia auricula

1. Auricularia auricula taboo: who is not suitable to eat?

(1) people with poor gastrointestinal digestion can not eat Auricularia auricula, Auricularia auricula contains cellulose, if you often have poor gastrointestinal digestion, eating Auricularia auricula will cause flatulence, and diarrhea will occur in serious cases. So eat as little as possible.

(2) people who have just finished tooth extraction and surgery can not eat fungus, fungus has anticoagulant effect, if you have just finished the operation, you can not eat fungus, otherwise it will cause a lot of bleeding in the wound.

(3) people who are allergic to Auricularia auricula can not eat Auricularia auricula. Although it is rare to be allergic to Auricularia auricula, it still exists. If you find that the symptom of staying up late with a rash all over the body after eating Auricularia auricula is allergy to Auricularia auricula, so you can no longer eat Auricularia auricula.

(4) pregnant women can not eat more fungus, it will be bad for the baby!

Note: in addition to the above five kinds of people are not suitable to eat, but also can not eat fresh fungus, after eating in the sun will cause skin itching, serious will lead to skin necrosis.

two。 Auricularia auricula taboo: can not eat with what?

(1) Auricularia auricula can not be eaten with radish, it will cause allergy!

When we eat hot pot, we usually order a fungus and white radish, in fact, the two can not be eaten together, eating together will cause skin itching allergy, this is because agaric contains allergens for people with more sensitive skin is very easy to be allergic, so this kind of people need to eat carefully.

(2) Auricularia auricula can not be eaten with Ophiopogon, it will cause chest tightness!

Ophiopogon has antibacterial effect, but because there is a conflict between the existence of some elements and fungus, eating together will lead to chest tightness and vomiting, if a large number of reactions are obvious, you must see a doctor in time, it is best to vomit.

(3) Auricularia auricula can not be eaten with conch, it will cause abdominal distension!

Auricularia auricula is a cool food, conch is a cold food, if you eat it together, it will lead to indigestion and abdominal distension. If you don't want to have indigestion, you'd better not eat it together.

(4) Auricularia auricula can not be eaten with snail, it will cause poisoning!

Field snails are cold food, and slippery fungus is not conducive to digestion, especially when some elements they contain can cause poisoning to the body, so we need to pay special attention to, do not eat field snails when eating fungus in daily life, problems will arise if you are not careful.

(5) Auricularia auricula can not be eaten with pheasants, it will cause hemorrhoid bleeding!

Pheasant is poisonous, fungus is a cool food, eating together will lead to hemorrhoids bleeding, especially friends with hemorrhoids need to pay attention, if there are two kinds of food on the table at the same time, can only eat the same.

(6) Auricularia auricula can not be eaten with wild ducks, which will cause gastrointestinal discomfort!

Wild duck is a cool food, fungus is also a cool food, for people with weak physique, this is a big taboo, eating will be a gastrointestinal discomfort, serious will lead to diarrhea.

(7) Auricularia auricula can not be eaten with strong tea, which will cause iron deficiency anemia!

We all know that there is a large amount of iron in Auricularia auricula, which is helpful to tonify the blood, but some people have the habit of eating vegetables and drinking strong tea. If you still have this habit in eating Auricularia auricula, you must not be able to do so. It will cause the destruction of iron in Auricularia auricula, and seriously will cause iron deficiency anemia.

Third, will Auricularia auricula be poisonous after bubbling for a long time?

The theory that fungus will be poisonous after a long bubble comes from a piece of news. Therefore, he specifically consulted health experts on this issue, he said: fungus itself is not poisonous, if the poison may be caused by the hot weather and not put into the refrigerator in time in the process of foaming, this is mainly because summer belongs to high temperature weather, bubbling for a long time will produce a lot of bacteria, fungus will be infected, produce toxic substances. If it is a winter bubble, it is best to put it in the refrigerator in time after the bubble is completed, so as to ensure that it is not infected by bacteria, so that eating will not cause poisoning.

According to the above can show that the dry fungus itself is not toxic, in the bubble must do a good safety measures, if found that fungus has a peculiar smell, do not eat. So don't believe the rumors that fungus will be poisonous if it bubbles for a long time.

Conclusion: the above are some of the issues that everyone is most concerned about about the edible taboos of Auricularia auricula. I hope they can help you. This paper is integrated with the network.