Recognize 3 o'clock to teach you how to choose grapefruit with thin skin and fleshy flesh!

Autumn is the season when grapefruit is on the market. Many foodie like to eat grapefruit very much. Indeed, grapefruit is very delicious. At the same time, grapefruit is recognized by the medical community as the fruit with the most therapeutic effect, and its nutritional value is very high. It is very rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements, and the content of vitamin C in grapefruit is three times that of lemon. Often eating grapefruit is not only good for the body, and women often eat grapefruit can also whiten and dilute the facial spots, so that the skin becomes white and bright, and the grapefruit pulp and peel nutritional value is very good, usually we can also eat grapefruit peel to make tea to drink, can help gastrointestinal digestion, reduce gastrointestinal burden. Drinking a cup of grapefruit tea when you are drunk also has a sober effect.

Since there are so many benefits of grapefruit, how can we choose delicious grapefruit? I believe this is an issue that everyone is very concerned about and worried about. It turns out that it is not difficult to buy grapefruit with thin skin and sweet flesh. Just keep these three points in mind.

The first point: look at the shape

When we often buy grapefruit, we can see that some grapefruit is shaped like a tumbler, and some grapefruit is round like a ball, so under such circumstances, we have to choose the grapefruit with a sharp top, that is, the grapefruit with a higher tumbler in appearance, and do not choose the grapefruit with a round top, because the taste of the top grapefruit is much better than the round grapefruit. Relatively sweet (of course, its neck should be shorter, not too long, too long means less meat and more skin, it is best to choose grapefruit with a short, flat, round neck and a flat bottom. )

The second point: weighing

In fact, grapefruit can not be selected only according to its shape. We also need to pick up and jiggle the weight. We can choose the heavier grapefruit which are similar in appearance. The grapefruit peel selected in this way is relatively thin and usually ripe.

The third point: see if the grapefruit peel is smooth.

Whether the grapefruit skin is smooth or not is actually the most important. generally, the skin of ripe grapefruit will be more delicate and smooth, on the contrary, the skin of unripe grapefruit is relatively rough, and the smooth skin of grapefruit means that the nutrition inside is more adequate. Grapefruit with rough skin is usually thicker and less hydrated, so it is better to choose grapefruit with smooth skin. Also, do not choose the kind of grapefruit that is softer after pressing with your hand, because the skin is either thick or not very fresh.

These are the three key points of picking grapefruit summed up by the editor of Tuliu.com. Have you written them down? The next time you choose grapefruit, remember to choose according to these three points.