What's the best way to eat fresh olives? Please check the simplest way to eat!

Green olives with the title of "fruit of heaven" are the fruits of olive trees, which are usually ripe and picked in autumn. Eating green olives can treat swollen, sore throat, cough and other diseases. The main producing areas are distributed in Fujian, Sichuan, Guangdong, Yunnan and Guangxi Province in China. So what's the best way to eat fresh olives? Here is the easiest way to eat green olives. Please check!

What's the best way to eat fresh olives?

1. Eat green olives directly

It is best to eat fresh green olives directly raw. Wash the fresh green olives bought, then soak them in salt water, and you can eat them directly. The first bite will taste sour, but the more you chew, you will feel sweeter and sweeter. Eating in this way can fully absorb the nutrition of green olives, unlike other eating methods, some nutrients will be lost after simple cooking, if you can accept the advice of raw friends to eat raw is the best, if you can not accept it, or make it into other ways to eat it.

two。 Eat pickled green olives

Pickling green olives is a simple pickling, pickling time does not need to be very long, 1-2 hours is good, so eating and raw eating is a little similar, but a little more complicated than eating raw. The main methods are as follows: the first step is to soak the green olives in salt water for 10 minutes, the second step is to flatten the olives with a kitchen knife, and the third step is to add sugar and salt to the refrigerator for a while, then you can take it out and eat it.

Second, how to eat green olives? Please check some of the simplest ways to eat!

1. Eat green olives in water

Drinking green olives as tea is very helpful for friends with sore throat and coughing diseases. The main usage is to put 3-4 fresh olives into the cup, then brew them with boiled water, close the lid, remove the lid 5 minutes later, and you will see that olive oil has been brewed out of the cup. After drinking one cup, you can repeat it again and use it twice.

two。 Green olives cook and eat

It is also one of the easiest ways to eat green olives directly added to the rice. Wash 5-8 green olives before cooking the rice, and then put the washed green olives into the pot after washing the rice. The rice cooked in this way will be very fragrant and waxy, mainly because olive oil will seep out when cooking.

3. Azure Dragon Baihu decoction

The practice of green olive green dragon and white tiger soup is a little more complicated, and the specific steps are as follows:

(1) material preparation: half jin of lean meat, half jin of green olives, 1 white radish and 4 slices of ginger.

(2) production method: clean the green olives, radishes and lean meat, beat the green olives flat, cut the lean meat into large pieces, cut the white radish into pieces, then put it in a tile pot with ginger, add clear water, boil it over high heat and cook it over slow heat for 2 hours. Add some salt to eat.

4. Tripe soup with olives

(1) material preparation: 1 tripe washed and 10 fresh olives.

(2) production method: tripe first scrubbed and washed with salt and then vinegar to remove the fishy smell. Wash the fresh olives, don't peel them. Put the fresh olives into tripe, sew them up, tie them tightly, and stew them in a casserole. after stewing, take out tripe slices, put them back in the pot and continue to simmer for half an hour, then you can take them out and eat them without salt or seasoning.

5. Stewed chicken with green olives

(1) material preparation: half a washed chicken and half a jin of fresh green olives.

(2) production method: cut the green olive in half and cut the chicken into pieces. Put the green olives in the casserole, then pour in the chicken nuggets to cover the green olives. Then add the right amount of water, soak the ingredients, do not need too much water. Then cover, simmer over high heat for 15 minutes, then simmer over low heat for 20 minutes and serve.

Conclusion: the above are some ways to eat green olives for you, hoping to help friends in need. This paper is integrated with the network.