What is the nutritional value of rambutan? How much is the price per jin?
In Hainan, there is a kind of fruit with furry shell but litchi pulp that is very popular with consumers, that is rambutan, which has the effect of clearing away heat and detoxification. What other nutritional value does it have? How much is the market price per jin?
What is the nutritional value of rambutan?
Rambutan is a fruit native to tropical Asia, also known as litchi, Shaozi, red fruit and red gall. At present, it is planted in Guangdong, Taiwan and Hainan. It is a large tropical fruit tree whose fruit generally ripens in early autumn. there are red and green. Rambutan is not only sweet and juicy, but also rich in nutritional value.
1. The pulp of rambutan contains glucose, sucrose, rich vitamins, amino acids, carbohydrates and a variety of minerals. Its sweet and warm taste, pulp / sweet thick and juicy, some people call it the litchi of Lingnan, China, but also have the nickname of hairy litchi.
two。 Rambutan flesh yellow-white, translucent, juicy, crisp meat, taste sweet or sweet and sour delicious, or fragrant. The pulp ratio accounts for 31-60.2%, total solids 14-22.2%, sugar 3.61-6.25%, citric acid 0.39-1.53%, vitamin C 100 grams of pulp 0.63-5.5. The excellent varieties of rambutan have large fruit, thin skin, small and thick meat, separated meat and meat, crisp, sweet and delicious.
3. The nutrients contained in rambutan, such as vitamins, trace elements and large amounts of carbohydrates and sugars, can supplement energy.
4. Rambutan contains a lot of vitamin C, which has a good antioxidant effect, can remove free radical components in the human body to a certain extent, can inhibit the deposition of melanin, but also can reduce wrinkles, moisturize the skin, and achieve the role of beauty and beauty.
5. Rambutan contains a lot of iron, which can prevent iron deficiency anemia to some extent.
6. Long-term consumption of rambutan can clear heat and detoxification, enhance human immunity, but also help to improve dizziness, hypotension and so on.
In fact, in addition to the nutritional value introduced above, rambutan is a good garden tree species because of its beautiful appearance. Apart from fresh food, rambutan can also be processed into canned food, candied fruit, jam, jelly and wine, and the shell is still a good dye.
How much is the price of rambutan per jin?
At present, rambutan can be divided into two categories: red fruit and yellow fruit. The varieties planted are Baoyan No. 1, No. 2, No. 3, No. 4, No. 5 and No. 7. The prices are all different. In addition, different producing areas and purchasing quantity are all factors that affect the price of rambutan.
1. At present, the price of fresh rambutan in Zhougudi Agricultural products Wholesale Market in Hefei, Anhui Province is 17.4 yuan / kg.
two。 The price of Vietnamese rambutan in Pingxiang City, Chongzuo City, Guangxi is 130 yuan per case.
3 the price of Vietnamese rambutan in Guandu District, Kunming City, Yunnan Province is 190 yuan per case.
4. The price of rambutan No. 7 of Baoyan in Meilan District, Haikou City, Hainan is 30 yuan / jin.
Although rambutan is delicious and juicy and has high nutritional value, people who generally suffer from gastritis, peptic ulcer and Yang deficiency should avoid eating it.
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Don't throw away the kernel of rambutan after eating, it will make a good-looking pot plant!
Every year, June to August is the season for rambutan to mature and appear on the market. In addition to enjoying the pulp, its core can also be planted into a potted plant, so if you like potted plants, don't throw away the kernels after eating. You can still plant good-looking potted plants when you leave behind. Rambutan is suitable for health.
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