How much is the cashew nut, one of the four dried nuts, per jin? Can you really tonify the kidney after eating?

As one of the four famous dried fruits in the world, cashews appear more in daily life, and it is a kind of food suitable for both young and old. How much is it per jin? Is it true that eating on the Internet can tonify the kidney? Let's learn about it together with the editor of Tuliu.com.

How much is the price of cashew nuts per jin?

The prices of cashew nuts vary in different places and quantities, such as the price of cashew nuts in bulk in Jingxi County, Guangxi: 57 / kg for 500-2000 kg, 56 yuan / kg for 2000-5000 kg, 55 yuan / kg for more than 5000; the price of Shandong Laiwu cashew nut is 50 yuan / jin, starting at 50 jin. The imported Vietnamese cashew nuts in Junan County, Linyi City, Shandong Province are 39 yuan / jin, 38 yuan / jin for more than 10 jin and 35 yuan / jin for more than 100 jin.

In addition, cashew nuts are mostly sold in bags or boxes except in bulk. For example, the price of cooked cashew nuts packed in 500g in Gaoqiao Market, Yuhua District, Changsha City is 38.9 yuan, and the price of buying more than 5 packs of cashew nuts is 32.5 yuan per pack; the price of 450g cashew nuts baked with salt and skinned cashews in Gaoqiao Market, Yuhua District, Changsha is 36 yuan per bottle.

Second, can cashew nuts really tonify the kidney?

Cashew is a kind of evergreen tree native to America, also known as chicken cashew, Jieshou fruit, millet, etc., which has rich nutritional value, as well as the effects of tonifying brain and blood, tonifying kidney, invigorating spleen and reducing qi, so it is true that cashew nuts can tonify kidney when eaten online.

In addition, traditional Chinese medicine believes that cashew fruit has a sweet taste, which belongs to the spleen, stomach and kidney meridians, which has a certain effect on tonifying the kidney and spleen, while Western medical research shows that cashew nuts contain a large number of minerals and vitamins such as protein, calcium, magnesium, potassium, iron, selenium and various vitamins. Thus it has the effect of anti-aging, anti-tumor and enhancing immunity. More importantly, it is also rich in linoleic acid and unsaturated fatty acids. Although these two fatty acids are fats and fats, they are beneficial to the body and can reduce the levels of cholesterol, triglyceride and low density lipoprotein in the blood, thus preventing cardiovascular diseases such as arteriosclerosis, heart disease and cerebral stroke. it's also good for kidney health.

Although cashew has a certain effect of tonifying the kidney, it is not like the "specific medicine" can be effective immediately, but to adhere to eating for a long time, and to cooperate with a reasonable diet and rest, otherwise it will not play its role in tonifying the kidney.

Third, what are the points for attention in eating cashew nuts?

1. The general population can eat cashew nuts, but cashew nuts contain a variety of allergens, for people with allergic constitution, it may cause certain allergic reactions. All people who are prone to allergies should avoid eating cashews and do not eat too many cashews at a time.

two。 Cashew nut shell is rich in oil, but this oil is toxic, we must pay attention to it when eating. In addition, cashew nuts should be stored in sealed cans, refrigerated in the refrigerator, or placed in a cool, ventilated place to avoid direct sunlight, and should be eaten as soon as possible.

3. People with bronchial asthma should avoid eating cashew nuts.

The above is for everyone to introduce the price of cashews and whether to tonify the kidney, in addition, I would like to remind you that although cashews are good, do not eat too much each time.