Black berries mature in months

The fruit of black wolfberry usually ripens from late June to mid-July. Black wolfberry fruit is intermittent ripening, which is generally divided into spring fruit black wolfberry, summer fruit black wolfberry and autumn fruit black Chinese wolfberry according to the fruit ripening period. The mature fruit from June to early July, that is, the old eye branch fruit is spring fruit, the fruit from early July to August from spring branch is called summer fruit, and the fruit from September to October is autumn fruit.

When is the black wolfberry good to drink?

1. After getting up every morning, brewing a cup of causal black wolfberry, after drinking, you will find that the body is particularly comfortable, the whole person is energetic and refreshed, and the large amount of anthocyanins rich in black wolfberry can be maintained in the body for up to 27 hours. unlike other antioxidants, anthocyanins have the ability to cross the blood-brain barrier and can directly protect the brain's central nervous system. Anthocyanins can also enhance vascular elasticity, improve the circulatory system and enhance skin smoothness, inhibit inflammation and allergies, and improve joint flexibility.

2, drink at 3: 00 or 4: 00 in the afternoon, because I have been sitting in front of the computer for more than half a day, this time to have a cup of cause and effect, the best stage to protect eyesight.

3. Drinking a cup after dinner in the afternoon can fully ensure your sleep time and effectively improve your sleep quality.

The above is the relevant introduction of the maturity of black Chinese wolfberry in several months. I hope it will be helpful to everyone.