How to plant melon seeds

When sowing, sow the treated melon seeds head-down on the soil, and the sown land should be prepared and fertilized in advance. The seeds can germinate after 3-7 days. After germination, it is necessary to maintain the wettability of the soil, and finally do a good job of watering, fertilization, weeding, pest control and so on.

Advantages and disadvantages of Guazi:

Benefits

Melon seeds are rich in nutrition and attractive aroma, watermelon seeds can strengthen the stomach, benefit the lungs and moisten the intestines; sunflower seeds are rich in fatty acids and vitamin E; pumpkin seeds have the role of deworming, appropriate use of melon seeds, can stimulate the taste nerve on the tongue, promote the secretion of saliva and gastric juice, conducive to digestion, beneficial to health, but also promote the movement of facial muscles. It is reported that sunflower seeds have medical value and can treat diseases such as diarrhoea and pustulosis.

Eating a moderate amount of melon seeds has many benefits, such as linoleic acid in melon seeds can keep blood pressure stable, reduce cholesterol in the body, and so on.

Disadvantages

Melon seeds contain too much salt, which can easily lead to high blood pressure.

Melon seeds contain a certain amount of sugar, people with diabetes should eat as little as possible. If you eat 500 grams of melon seeds every day, it will definitely have an impact on blood sugar, which is not conducive to the control of blood sugar by diabetics. Eating more melon seeds is bad for diabetes.

Melon seeds are not only rich in protein, but also fat. Eating a lot of them not only increases calories, but also increases blood lipids. Part of blood lipids can be converted into glucose through gluconeogenesis, which increases blood sugar.

When eating melon seeds, saliva will be lost because it adheres to the melon seed shell and is spit out. Excessive loss of saliva can lead to oral ulcers, gingivitis, dental caries, indigestion and other diseases, but also dull taste and loss of appetite.

Although guazi is also a nutritional order, eating too much is also not conducive to health. Therefore, when eating melon seeds, we must pay attention to the amount of food.