Can black beans sprout and still eat?

Black beans sprouted can be eaten, often eaten can clear heat and reduce fire, beauty, weight loss effect. Usually the sprouts on the market are green bean sprouts, that is, black bean sprouts, so if you want to eat, you can also produce bean sprouts at home in the same way as mung bean sprouts. But if the beans smell bad during the bubble, don't eat them.

Family practice of blackening bean sprouts:

1. The black beans bought back should be soaked in warm water for 24 hours. During this period, take a large beverage bottle, pierce a few holes in the bottom of the bottle, and then cut off the mouth of the bottle, the whole bottle is cylindrical.

2. Then put the soaked black beans into them and water them 2-3 times a day. When soaking bean sprouts, it is best to keep the room temperature at about 20 ℃, and cover the bottle with cloth, otherwise the sprouts are very old and taste bad. In this way, about two days or so, black beans will slowly sprout a little bit.

3. Take out and eat when the bean sprouts grow to no more than one centimeter long. Because at this time, black bean sprouts have the highest nutritional value. If you want to eat long sprouts, you can continue to water and soak and grow in about a week.

The above is the black bean sprouting can still eat the relevant introduction, I hope it will be helpful to everyone.