Can the leaves of Chinese wolfberry be eaten?

Chinese wolfberry leaves can be eaten, but can not be eaten directly, can be used to make tea and drink, with liver and eyesight, softening blood vessels and other health effects.

First, how to eat Chinese wolfberry leaves

1. Rinse the bought pig liver under the water tap, then soak it in clean water for about 30 minutes.

two。 The soaked pig liver was cut into thin slices

3. Add 10 grams of starch, 1 tablespoon wine and 2 tablespoons soy sauce to marinate the sliced pig liver for 5 minutes.

4. Rinse the leaves of the whole Chinese wolfberry with water, then soak them in clean water for more than 10 minutes, rinse again with water, pick the leaves and set aside.

5. Put the right amount of water, sliced ginger and vegetable oil in the pot, bring to the boil and put the Chinese wolfberry into it.

6. After the water boils, add Chinese wolfberry leaves

7. After putting the leaves of Chinese wolfberry, bring to the boil

8. Add pickled pig liver

9. Bring to a boil for about 1 minute, add salt and turn off the heat

Note: people with hypertension, coronary heart disease, obesity and high blood lipids should avoid eating pig liver because of the high cholesterol content in the liver.