MySheen

What season is durian fruit?

Published: 2024-11-05 Author: mysheen
Last Updated: 2024/11/05, Durian is a kind of contradictory fruit enjoyed by people who like it and hated by people who don't like it. It has functions of promoting blood circulation and dispelling cold, relieving dysmenorrhea and so on. What season of fruit is it? What are the effects? What season is durian fruit? Durian is the water of summer and autumn.

Durian is a kind of "contradictory" fruit that people like and people who don't like it hate. It has the effect of activating blood circulation and dispelling cold and relieving dysmenorrhea. What season is it fruit? What are the effects?

What season fruit is durian?

Durian is a fruit in summer and autumn, usually mature between June and December, very suitable for cold people to eat. In addition, it can also nourish the body after illness and after childbirth.

What are the effects of durian?

1. supplement nutrients

Durian contains very high sugar, vitamins, etc., which can supplement the nutrients and energy people need to a certain extent, make the body strong and nourish the body.

2. enhance immunity

Durian fruit contains a complete range of amino acids, rich in content, in addition to tryptophan, but also contains 7 kinds of essential amino acids, of which glutamic acid content is particularly high. After eating, it can improve the immune function of the body, regulate the acid-base balance in the body, and improve the adaptability of the body to stress.

3. Alleviate female dysmenorrhea

Durian is a hot fruit, which has certain effects of activating blood circulation and dispelling cold and relieving menstrual pain.

4. anti-cancer and anti-cancer

Durian fruit is rich in vitamins, vitamin A, vitamin B and vitamin C are high. A large number of studies have proved that vitamin A is an essential micronutrient for human body, which has physiological functions of maintaining normal growth, reproduction, vision and anti-infection.

Durian calories and sugar are relatively high, so diabetes, high cholesterol, get angry, and other people are not suitable for eating, we must pay attention to it.

 
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