What season is durian fruit?

Durian four seasons can be seen in the market, but different seasons of durian, taste slightly different, among which natural mature durian taste is the best, then durian is what season fruit? When is the season?

What season is durian fruit?

Durian can only grow and bear fruit in a climate with high temperature all year round. Even in equatorial regions, the altitude above 600m cannot be planted or bear fruit due to the drop in temperature. The mature season is in June and July of each year, the marketing season is from September to December of each year, and there are also production in other months. June and July are the best. In addition, eating durian is more particular about what time to eat, as the saying goes: "eat durian gold in the morning!" Eat silver at noon and brass at night!" So, eating durian in the morning is the best.

Whether a durian is delicious or not is not only related to variety, origin, climate, fertilization and picking time, but also very important to timely cut and feed. Not yet ripe that is, cut food, durian hard and light meat, taste like chewing wax, it will not be delicious. Tap durian gently with small bamboo sticks and listen to its sound to identify maturity. At the same time, smell it to determine whether it can be cut open.

II. Nutritional value of durian

1. Enhance immunity: Durian fruit amino acid variety is complete, rich in content, in addition to tryptophan, but also contains 7 kinds of essential amino acids, among which, glutamic acid content is particularly high. Animal experiments have further proved that glutamic acid is an important precursor of nucleic acid, nucleotide, amino sugar and protein, participates in its synthesis and metabolism, can improve the immune function of the body, regulate the acid-base balance in the body, and improve the adaptability of the body to stress. Durian fruit has a strong tonic effect on the human body, in addition to containing rich beneficial elements such as zinc, but also with its aroma components and other nutrients to play a synergistic role.

2. Nourishing Yin and Yang: Durian has high nutritional value. It contains high sugar, starch 11%, sugar 13%, protein 3%, vitamins, fat, calcium, iron and phosphorus. Weak friends can eat durian, durian can supplement the energy and nutrition needed by the body, achieve the effect of strengthening the body, nourishing yin and yang. After illness and postpartum women can be used to nourish the body.

3. Treatment of dysmenorrhea: durian nutritional value of a lot, it can also alleviate dysmenorrhea oh! Because durian is a hot fruit, it can play a role in promoting blood circulation and dispelling cold and relieving menstrual pain after eating, especially suitable for girls who are cold and dysmenorrhea. At the same time, durian heat can improve the abdominal cold situation, promote the rise of body temperature, cold constitution of friends are very helpful.

4. Appetitive appetite: durian special taste although controversial, but you do not know it! Durian nutritional value is also reflected in this special taste Oh! This fragrant smell created durian a major effect, is appetizing, stimulate appetite.

5. Purgative treatment constipation: durian contains very rich dietary fiber, can promote intestinal peristalsis, constipation treatment. But need to pay attention to is, eat durian constipation can drink more boiled water oh, otherwise, rich fiber no water can suck, suck intestinal moisture, that stool can be more difficult.

6. Prevention and treatment of hypertension: the physiological function of vitamins in durian fruit and its curative effect on certain diseases cannot be ignored. Durian fruit also contains essential mineral elements. Among them, potassium and calcium content is particularly high.

7. Anti-cancer and anti-cancer: Durian fruit is rich in vitamins, vitamin A, vitamin B and vitamin C are higher. A large number of studies have proved that vitamin A is an essential micronutrient for human body, which has physiological functions of maintaining normal growth, reproduction, vision and anti-infection.

As the saying goes,"a durian three chickens", indicating durian is a big tonic, but can not eat more, eat more may get angry, it is best to eat less meals.