The difference between almond kernel and almond

The nutritional value of Badan wood is extremely high, and it is a rare nourishing product, which is called "holy fruit". So what's the difference between almond kernel and almond?

I. the difference between almond and almond

There is no difference between almond kernel and almond, they both refer to the same thing, but they are called differently. Badanmu (Badam, Badamu) is the name of Xinjiang Uygur language, and its scientific name is actually almond. Some merchants have made up some lies in order to drive up the market price, but in fact there is no difference between the two, and there are a lot of benefits to our health.

2. Who are the tonsils suitable for eating

1. Office workers are suitable for eating tonsil kernels: phospholipids in tonsil kernels, which have a good health care effect on brain nerves, can strengthen brain intelligence, relieve brain fatigue and enhance memory. Often eat tonsil kernel to treat insomnia, especially for insomnia caused by kidney deficiency.

2. The elderly are suitable for eating almond kernel: almond oil contains unsaturated fatty acids, which has the effect of preventing and treating arteriosclerosis.

3. Children in the period of growth and development are suitable to eat almond kernels: almond kernels contain zinc, manganese, chromium and other indispensable trace elements.

4. The antitussive and antiasthmatic effect of tonsil kernel is also very obvious, and it has an excellent effect on patients with chronic tracheitis and asthma in winter. In addition, the United States has also found that men who eat a handful of almond kernels a day can improve sperm quality.

5. People who pay attention to beauty are suitable to eat almond kernel: often eat almond kernel, which can not only strengthen the body, but also replenish blood and nourish qi and resist aging. Some people often take tonics for cosmetology, but in fact, it is very helpful to eat a few tonsils every morning and evening, which is often better than taking tonics.

Almond kernel contains a lot of calcium, phosphorus and iron, which can not only moisturize the skin, but also prevent hair from whitening and falling off prematurely.