In what season is lotus picking?

Lotus is mainly produced in Jiangnan area, so what season is lotus picking?

1. What season is lotus harvesting in?

Lotus harvesting season is generally summer. However, due to the differences in climatic conditions, the ripening season of lotus seeds in various regions is slightly different, so the best time for lotus picking is slightly different.

At present, it is the time when fresh lotus seeds are on the market. Lotus seeds can not only be eaten raw, but also made into a variety of delicacies, fragrant and delicious.

Fresh lotus seeds are usually used to cook porridge, so that the nutrients of lotus seeds can be integrated into the porridge and fully absorbed by us. Drinking lotus seed porridge can help us strengthen our hearts and calm our nerves, so long-term persistence is very beneficial to our health.

The amount and practice of lotus seed porridge

Ingredients: lotus seed, tremella, mung bean, rice,

Seasoning: rock sugar, a little water, right amount

1. Remove fresh lotus seeds from lotus seeds

2. Tremella foam hair, wash, break into small flowers by hand

3. Wash the rice and mung beans and put them into a casserole. Pour enough water into the casserole and boil them over high heat. After boiling for 10 minutes, put the processed tremella into the pot and boil them over low heat for 40 minutes.

4, 40 minutes after the mung bean has been "flowering, put in fresh lotus seeds and cook for 5 minutes."

5. Add rock sugar before quickly taking it out of the pot. Turn off the heat after the rock sugar is boiled. Cover the pot lid and stew for half an hour before opening the pot lid.

Cooking tips: fresh lotus seeds should not be cooked too long, it will destroy the taste. Rock sugar must be put out of the pot, if put early, then tremella is not easy to cook soft, this is my grandmother taught me the tips do.